Traditional Chinese medicine believes that lychee is a warm fruit, its sweet and sour taste, and belongs to the three meridians of the heart, spleen and liver. It has the effects of tonifying the spleen and stopping diarrhea, invigorating the brain and nourishing the skin. In the classic work of traditional Chinese medicine "Compendium of Materia Medica", lychee is known as a good product that "can quench thirst, benefit people's color, refresh the mind and strengthen the brain, and nourish wisdom and qi".
The taste of lychee is delicious, sweet and sour, and it is known as the "king of fruits". It can not only tonify the spleen and stop diarrhea, but also improve the brain, beauty and beauty. In the clinical application of traditional Chinese medicine, lychee is often used for spleen deficiency, diarrhea, kidney deficiency, low back pain, forgetfulness and insomnia. For spleen deficiency and diarrhea, lychee can be cooked with yam, lotus seeds and other medicinal and edible ingredients to help strengthen the spleen and stop diarrhea. For kidney deficiency and low back pain, lychee can be soaked in wine with Chinese medicinal materials such as eucommia ulmoides and continuation, which helps to nourish the kidney and strengthen the waist. For forgetfulness and insomnia, lychee can be cooked with longan meat to help nourish the mind and calm the nerves. 
However, despite the many benefits of lychee, excessive consumption may cause symptoms such as irritation and dry mouth. Therefore, attention should be paid to the appropriate amount during consumption and excessive amounts should be avoided. For diabetic patients, lychee has a high sugar content and should be eaten with caution. Overall, from a TCM perspective, lychee has a variety of benefits and uses. In daily life, we can consume lychee in moderation according to our own situation to maintain good health. 