Hello everyone, I am Dr. Xiaofeng, and we have all heard the old saying: "Nourishing the liver is nourishing life". Is this an exaggeration?
Not really!Because the liver is in charge of our body's blood storage and regulation, and it is also the hub of qi and blood throughout the body. If the liver is a little uncomfortable, many people start to be busy**, but neglect daily maintenance. As a result, the disease is always recurring.
Therefore, Dr. Xiaofeng recommends that you learn how to nourish your liver first, and then share with you 3 kinds of Chinese herbal medicines – Dendrobium officinalis, Astragalus membranaceus and Herbacea mushroom, which can help you easily have a healthy liver.
If you often feel irritable, irritable, or even have pain and swelling in both ribs, it may be caused by liver qi stagnation. At this time, drinking the tea brewed by the horntail dendrobium will help to soothe the liver qi and solve this problem.
If you feel numbness in your hands and feet, especially when you sleep at night, you will wake up due to numbnessYellowish complexion, dry eyes, blurred vision, etc., are likely to be caused by insufficient blood in the liver. Astragalus can kill two birds with one stone by making tea, which can not only replenish blood but also benefit qi.
If you often have uncertainty, irritability and can't sleep peacefully, sweating at night not only sleeps restlessly, accompanied by soreness in the waist and knees, memory loss and irregular sperm loss, etc., this is mostly a disease of liver and kidney deficiency. Soak the mushroom in water and drink it, which can nourish both the liver and the kidney.
It should be noted that the above three herbs can be combined with water, which can help to promote blood circulation and promote blood circulation, so that the liver blood is sufficient and the kidney function is naturally good. Well, that's the end of today's sharing!I'm Dr. Xiaofeng, and I look forward to seeing you next time!