Not only can a hair oil affect its appearance, but it can also affect the health of your scalp and even your hair.
First of all, the sebum production is vigorous, which may cause dandruff.
Normally, sebum can protect the scalp, but excessive sebum may directly disrupt the balance of the scalp microenvironment, for example, it will accelerate the reproduction of Malassezia on the scalp, metabolize a large amount of fatty acids, and accelerate the metabolism of the stratum corneum of the scalp.
In addition, the proliferation of Malassezia may also cause folliculitis, which can lead to suppuration of hair follicles, destruction of hair follicle stem cells, and hair loss.
1. Bad life Xi
The pace of modern life is relatively fast, and many people are casual when eating, and usually takeout is solved. Such an unscientific diet often leads to excessive oil secretion, resulting in greasy hair.
In addition, staying up late, facing the computer for a long time and lack of sleep are all bad life Xi, which is not good for the scalp and the whole body, and I hope everyone should pay attention to this problem.
2. The way to wash your hair is wrong
Washing your hair too often, too little, or not washing it well can also be the cause of oily hair. Washing your hair before going out in the morning or returning from work at night is a Xi for most people. It is true that the hair follicles of the scalp secrete oil, and if you don't wash your hair for a long time, it will cause your hair to be very oily, but if you stimulate the scalp frequently, it will stimulate the scalp to secrete more oil.
3. Scalp inflammation
If hair dermatitis occurs, it causes the sebaceous glands to produce too much oil, causing the head to be oily. Greasy, spicy diet, or frequent consumption of fried food and junk food will make the sebaceous glands active, and the oil secretion will be vigorous, resulting in serious oily hair, and often staying up late, lack of sleep, excessive mental stress and other reasons will also cause serious oiliness.
1. Dietary regulation
If you want to improve the problem of oily hair, you should also pay more attention to your diet. For example, reduce the intake of high-fat, high-sugar, spicy and irritating foods, and eat more vitamin-rich foods such as crude fiber, eggs, grains, and fruits. For example, foods like pumpkin, potatoes, sesame oil, egg yolks, carrots, etc., are abundantVitamin Aand then correctAbnormal sebaceous keratinization of hair follicles, rich in vitamin E can also promote blood circulation and improve the function of sebaceous glands.
2. Wash your hair lessFrom washing once a day to washing once every three days, the hair will change from one oil a day to one oil every three days, just like regulating the biological clock, and washing the hair too often will destroy the self-repair function of the scalp. The first few washes for three days will have a psychological impact on oily hair, and it will improve a lot if you stick to it a few times. 
Keep your hair cleanIt is also very important, as a delicate womanGreasyHair is indeed very low-temperamental。But a woman's hair is so long that it is almost impossible to wash it every day. So,Without having to wash your hair every day, what can you do to keep your hair dry and smoothWhat about it
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FluffywithRefreshing, at mostKeep it for three or four daysNo need to wash your hair, tooWon't appearWhite and drywithTie the knot,Make yourHair is soft and smoothIncomparable, let you get out of the oil afterofHair changesYesmoreOkay, noYesBlockedPlugHair follicles don'tYesHair loss is notYesAcne
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