Why do I sweat when I eat spicy?

Mondo Health Updated on 2024-01-29

The reason why eating spicy food can make you sweat.

Eating spicy food will make you sweat, which is an experience that many people have had. So, why do you sweat when you eat spicy?

First of all, we need to understand what spicy is. Spicy is not a taste, but a pungency. The capsaicin in chili peppers, such as capsaicin, irritates our mouth and tongue and makes us feel spicy. At the same time, capsaicin can also irritate our ** and respiratory tract, causing symptoms such as sweating, runny nose, and cough.

So, why do you sweat when you eat spicy?

When we eat spicy, capsaicin irritates our mouth and tongue and makes us feel spicy. At the same time, capsaicin can also irritate our ** and respiratory tract, causing symptoms such as sweating, runny nose, and cough. This is because capsaicin can irritate the sweat glands and mucous membranes of the respiratory tract, causing them to secrete more sweat and mucus.

In addition, eating spicy food also increases our metabolic rate, causing the body to produce more calories. In order to regulate body temperature, the body needs to expel excess heat, and sweating is one way to expel heat. Therefore, when eating spicy food, the body produces more sweat to regulate body temperature.

In addition, different people have different tolerances for spicy food. Some people may be more sensitive to spicy and sweat easily;Others may be less sensitive to spicy and don't sweat easily. In addition, individual differences can also affect the amount of sweating.

In short, eating spicy food will cause sweating because capsaicin can stimulate sweat glands and respiratory mucosa, increase metabolic rate, and regulate body temperature. At the same time, different people have different tolerances for spicy food, which is one of the reasons for the difference in the amount of sweating.

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