Sha Yi's body changes over the years are indeed stunning. Sha Pingwei, who was once a handsome "military art school grass", is now middle-aged, the flesh on his face has increased significantly, and his belly has become more and more prominent. However, there has been a surprising news recently - Sha Yi has succeeded!He shared a **after** on Weibo, not only the abdominal muscle line is obvious, but the figure looks more slender. Sha Yi once joked to himself: "I'm not so thin, but I'm just thin." I like it when I see it myself!This makes people sigh: it turns out that even an uncle like Sha Yi can become a trendy man!His successful experience has undoubtedly brought a glimmer of hope and encouragement to those who have set the ** flag but failed to achieve it.
Sha Yi's figure change also caused heated discussions among netizens. Someone joked: "Is this the return of the male god?"."I never expected that even Bai Zhantang had lost weight, and I still had a fat face. This "male god" is really not called in vain. Recalling Sha Yi when he was young, with his deep eyes and angular facial features, he played the role of Sha Pingwei in "The Wrong Sedan to Marry the Right Lang", which attracted the hearts of thousands of girls. In "Wulin Gaiden", Bai Zhantang played by him is even more suave, making the 28-year-old Sha Yi a popular star all over the country. However, the ravages of time have caused him to change dramatically, his face has gradually become rounded, and his figure has become bloated. Although it is far from the "handsome" he once was, his full fatherly love and cute image are not lacking in what fascinates everyone.
Sha Yi has experienced a tortuous course on the road, and his history can be said to be ups and downs. Looking back on his Weibo, it seems that he can make a ** reality show. As early as 2011, Sha Yi began to work hard. At that time, he was already aware of his weight problem and couldn't even buy pants that fit his size. So, he started researching various recipes and following various fat-burning training tutorials and tips. However, this year's ** process did not achieve obvious results, and he tried all kinds of wrong ** methods but still continued to gain weight.
It wasn't until June 2012 that Sha Yi seemed to have made up his mind. For the sake of **, he decided to motivate himself and his fans by streaming fitness live. However, just when everyone thought that Sha Yi would gradually counterattack, he never mentioned the ** thing again. His **live broadcast stopped, and it seems that **'s determination has also disappeared since then.
In 2015, for the sake of **, Sha Yi tried not to eat, but the result was unsuccessful. He barely ate staple food for 40 days, but he only lost a pound of weight. What's ridiculous is that he was even photographed by netizens eating barbecue with his wife Hu Ke at the night market, which made his ** efforts seem a little failed and helpless.
It wasn't until 2019 that Sha Yi once again made up his mind to start a new ** journey. This time, he opted for running**. After all, the trend of middle-aged fat makes it increasingly difficult to hide the fat around his waist and back, and he is well aware that he must make a change. As many netizens said, Sha Yi's **calendar** is exactly the same as them, and he gets fat again every year. But this time, he finally succeeded. And he himself concluded that the reason for his previous failures was because he was too tolerant and not ruthless enough to himself, but the key to his success this time was to truly implement self-discipline and determination.
Whether it's a star or an amateur, there is no shortcut on the road to **. Only with real effort and perseverance can we achieve the real goal. Sha Yi's successful experience is the best interpretation of this point.
The reason why Sha Yi was able to succeed was how much hard work and hard work he had put in. He gave up the food, persisted in hard training, and invested a lot of time and energy. His hard work and self-discipline paid off in the end, and he managed to transform his image and rejuvenate himself.
However, ** is not just about changing your appearance, but also a kind of respect and care for yourself. Through **, Sha Yi not only regained his former self-confidence and charm, but more importantly, improved his physical and mental health. **The hard work and dedication in the process have been fully reflected in Sha Yi's body. His successful experience is not only an encouragement to those who have been working hard but have not succeeded, but also a warning to all those who pursue self-discipline and self-improvement.
Fourth, knotting ** is a long and arduous road, and there are no shortcuts. We should face up to our physical condition, readjust our eating habits and lifestyle, stick to healthy exercise, and maintain a positive attitude. Whether it is Sha Yi or ordinary people, only with real effort and self-discipline can we move towards the road to success. Let's work together and take active action to work hard for our health and beauty!