After the physical examination yesterday, a 58-year-old male colleague in our unit had a normal physical examination, and there was nothing wrong with it, and the medical examiner said that he was the only one in our group who did not have any health problems, which is rare.
Even the doctor was very surprised, saying that it was the first time he had seen a person who was almost 60 years old, and his body was still so healthy, and all indicators were very normal. As soon as we co-workers, we rushed to ask him for maintenance tips.
He said that he usually likes to eat fatty meat, and is not happy without meat, like pig's head meat, elbows, braised pork, the fatter these meats he likes to eat, especially pig's head meat is his favorite, almost every day to eat some, he said that he is also very addicted to smoking, every morning just get up.
It is to put on your clothes and sit on the edge of the bed to smoke a few cigarettes first, sometimes you wake up in the middle of the night and smoke one, if you smoke more when you play mahjong, you can smoke three packs of cigarettes in a day. He also likes to drink, drinking three or four taels every time.
Drink once every two or three days, sometimes when you encounter any happy events, you will drink more, he also said, today's physical examination is very good, and I am very happy, after coming down, please eat, drink and go, do not get drunk and do not return.
He usually doesn't like to exercise, he doesn't exercise, except for commuting, after eating, he walks around the neighborhood a few times, or goes to the outside street to go around, sometimes he lies at home and plays with his mobile phone, watches TV, sleeps, doesn't go anywhere, and doesn't deliberately maintain anything, he doesn't know how to maintain health and the like, and he hasn't bought good nutritional products.
Another colleague of mine, who is not very old, is only 42 years old, usually pays attention to maintenance, likes sports, running, playing ball, and goes to the gym, and has a light diet, does not eat fatty meat, only eats lean meat, or fish, shrimp and the like, saying that he only eats white meat, rarely red meat.
This is good for the body, do not drink, and the addiction to smoking is not big, that is, occasionally smoke a few, go out and meet acquaintances to send one, but they don't smoke much, often a pack of cigarettes can be smoked for several days, but the physical examination is found to be high triglycerides, fatty liver and many other problems.
I don't know what the reason for this is?Who can you talk to?