Nervous tinnitus is a common disease of the inner ear of the nervous system, which brings great distress to patients in their daily life and work. And in daily life, there are things that can aggravate the patient's condition and make the symptoms worse. This article will introduce you to 5 things that are easy to make the condition of patients with nervous tinnitus "worse", and I hope that patients and friends can avoid it as much as possible.
1.Bad habits
If the patient often stays up late in daily life or wears headphones to listen to songs and watch movies, it is easy to cause a lack of rest in the ear nerves, and spasms after stimulation can cause tinnitus. It is recommended that patients ensure sufficient rest in their daily life, avoid staying up late, and wear headphones to listen to songs or watch movies, etc., which can alleviate the symptoms of tinnitus.
2.Improper diet
The influence of diet on neurological tinnitus cannot be ignored. Spicy and irritating diet is easy to induce patients to appear hot things, such as green peppers, chili peppers, sesame peppers, spicy hot, spicy mix, and so on. This can lead to worsening tinnitus; Greasy things are easy to increase the patient's blood lipids, blood lipids are high, and it is easy to induce or aggravate tinnitus, such as fatty meat, bacon and other high-fat foods, eat less cream, etc.; Seafood, too salty food, such as marine fish, shrimp, kelp, etc., if too salty, it is easy to induce the possibility of tinnitus in patients; In addition, it is necessary to eat less things that can easily cause insomnia and indigestion, such as coffee and tea.
3.Depression and anxiety
Negative emotions, certain fears, anxieties, sadness, disappointments, etc., can make tinnitus tolerated. According to statistics, about 1 in 3 patients with neurological tinnitus will have depression or anxiety, and psychological disorders. Conversely, when positive emotions such as happiness, excitement or confidence are present, sensitivity to tinnitus stimuli is significantly reduced. When tinnitus patients are worried about suffering from a serious incurable disease, the sensation of tinnitus will be significantly aggravated, and the desire for tinnitus will also be significantly reduced, which is manifested as very small loudness, very annoying degree, poor psychological tolerance of the patient, and easy anxiety. In general, efforts should be made to eliminate the psychological factors of tinnitus and the psychological reactions caused by tinnitus, and to control negative emotions so as not to aggravate tinnitus.
4.Frequent smoking, heavy drinking
First, let's talk about smoking. Tobacco contains harmful substances such as nicotine, which have significant toxic effects on the nervous system. For people with nerve-induced tinnitus, smoking may worsen the condition and make the symptoms more pronounced. At the same time, the harmful substances in tobacco can also affect the effectiveness of the drug**, making patients need more drugs to control their symptoms. Long-term smoking may also increase the risk of lung infections and cause damage to the patient's respiratory system.
Next is alcoholism. Alcohol is a central nervous system depressant, and excessive consumption can cause damage to the nervous system. People with neurological tinnitus already have a damaged nervous system, which can be exacerbated by alcoholism. Alcohol may interact with nervotinus medications, reduce the effectiveness of the medication, or produce adverse effects. Long-term alcohol abuse can also lead to problems such as nutritional deficiencies, liver disease, etc., which can further affect the health of patients.