JamesWith its strong body and outstandingMusclesThe form is known all over the world and is hailed by the fans as the pinnacle of the player's work. However, it is strange that although hisMusclesThe lines are perfect, but it seems that he is barely visiblePectoral muscleswithAbs。This has caused many fans to wonder why such a good athlete is almost not developedPectoral muscleswithAbsThis? Is it because he can't practice it or is there something else that's hidden? Let's analyze the reasons for this.
Pectoral musclesas physically the most attractiveMusclesOne of them is really important for appearance, but it really doesn't help much for the game itself. Pectoral musclesBeing too developed can even affect the player's feel and shooting stability. EarlyJamesBecause he was too strong, his shooting was inconsistent, and after losing weight, his shooting reached the elite level. So, in order to maintain the stability of the shot,JamesDoesn't train deliberatelyPectoral musclesMake it overdeveloped.
Extensions: It is worth mentioningPectoral musclesThe level of development will also vary depending on the player's style of play and positioning. For example, like an interior playerO'Neilland CarlMarlonSuch heavy strikers, due to the need for more physical strength and confrontation, are more inclined to retain a certain amount of fat to increase the impact and reduce the likelihood of injury when dueling. This kind"Adiptyphatic muscle"ofMusclesShape is more favorable for confrontational play.
AbsAs oneBodybuildingThe symbol of the body that everyone has, as long as the body fat percentage is low enoughAbswill appear. JamesWith a strong focus on body fat percentage control, he has a team of professionals to set and guide his body fat percentage goals at different stages. As a heavy striker, he has to maintain a body fat percentage of around 10%, which is ideal. However, when the body fat rate reaches this level,Abswill be almost invisible. This is because a low body fat percentage can causeMusclesThe lines disappear, giving a lookAbsIllusions that are almost non-existent.
Extensions: withPectoral musclesSame,AbsThe degree of development also varies according to the positioning of the athlete and the needs of the competition. For athletes who need explosiveness and quick changes of direction, a strong core muscle ratio is obviousAbsMore important. Sacrifice conspicuousAbsIn exchange for more efficient power output and stability, this is a more rational choice.
For likeJamesFor such professional players, everything starts from the game, and what is beneficial to the game will be pursued by them. What they need is functionalMuscles, and not pure appearances. OveremphasisAbswithPectoral musclesmay distract their center of gravity and affect their game status and technical output. JamesThe reason why he can maintain such an excellent condition is not only his talent, but also because he pays attention to his body maintenance andlifeHabit of self-discipline. HisTraining planAnd the nutritional intake is very scientific, which keeps his physical state in a near-perfect state. So, for now,AbswithPectoral musclesForJamesIt's not the focus of his pursuit.
In modern basketball, the importance of physical fitness cannot be overlooked. JamesWith its strongMusclesFitness and excellent athleticism have become the idols of countless basketball fans. He is barely conspicuousAbswithPectoral musclesIt's not that he can't practice, but for the sake of competition needs and practicality. HisMusclesTraining is more focused on functionality and comprehensiveness to improve one's game technique and physical fitness. In the pursuit of the perfect body at the same timeJamesThere are also trade-offs and trade-offs that come with them.
Personally, I believe that an athlete's physical training should match their competitive needs and personal characteristics. Not one of a kindMusclesThe level of development is applicable to all athletes, and each person's body has its own characteristics and potential. The key is to find your body's balance, focus on functional training, and keep it in good shapelifeHabit. Either wayAbswithPectoral muscles, or something elseMusclesThe group should be in the game to improve the level and bodyHealthon the premise of proper training and development. As suchJamesThe same, hisMusclesThe status is not visible thoughAbswithPectoral muscles, but it can make a great impression and a wonderful moment. That's exactly what he aspires to and shows as a professional footballer.