You can't get fat during the Spring Festival
Heart attack, this is a word that makes people smell and change color. It's like a killer, attacking people in silence. However, you know what?Before a heart attack strikes us, the body actually sends out a distress signal. These signals act like sirens to alert us that a heart attack may be approaching us. Today, I would like to popularize the four early signs of a heart attack, hoping that everyone can recognize the danger of heart attack in advance and do a good job of preventing it.
Signal 1: Chest pain.
Chest pain is the most typical symptom of a myocardial infarction and is the earliest sign of a myocardial infarction. This chest pain, which usually manifests as a feeling of pressure, tightness, or burning, may begin at the back of the breastbone and gradually spread throughout the chest. Chest pain is especially pronounced after strenuous exercise, emotional agitation, or physical activity. When we have this symptom, we must pay close attention to it and seek medical attention in time.
Signal 2: Heart palpitations.
Palpitations are the sensation of a rapid heartbeat, irregular heartbeat, or a heart rate of varying strength. Heart palpitations can be caused by a heart beating too fast or too slowly. When we feel palpitations, they may be accompanied by feelings of anxiety, panic or discomfort. Heart palpitations may be an early sign of myocardial infarction, especially for people at high risk of cardiovascular diseases such as hypertension and diabetes.
Signal 3: Shortness of breath.
Shortness of breath is a symptom of difficulty breathing or shortness of breath. When we feel short of breath, we may feel that it is difficult to breathe, especially when lying down or sleeping. Shortness of breath can be caused by impaired pumping of the heart, causing congestion in the lungs. When we have this symptom, we must seek medical attention in time so as not to miss the opportunity.
Signal 4: Fatigue.
Fatigue is a general weakness, tiredness, or lack of energy. This fatigue can be a nonspecific symptom and can be caused by many disorders. However, when this weakness is accompanied by other early signs of myocardial infarction, we need to be alert to the possibility of myocardial infarction. Especially for middle-aged and older adults, fatigue may be one of the early signs of a myocardial infarction.
A heart attack doesn't just come and go, it's a distress signal to us. When we recognize these signals, we need to take timely action and do a good job of prevention. To prevent myocardial infarction, we must first develop good lifestyle habits, including quitting smoking, limiting alcohol, eating reasonably, and maintaining exercise. Secondly, regular screening for cardiovascular diseases should be carried out, especially for high-risk groups such as hypertension and diabetes. Finally, maintain a good mental state and avoid excessive mood swings.
Myocardial infarction is a serious disease, but with early prevention and timely**, we can effectively reduce the risk of myocardial infarction. I hope that you can learn the early signs of heart attack from this article, so that you can do a good job of prevention. Let's work together to protect our health and keep heart attacks away from us!
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