It is often said that hypothyroidism makes people ugly, and from a TCM perspective, there is a reason for this. Hypothyroidism is mostly caused by spleen and kidney yang deficiency or heart and kidney yang deficiency. Once the kidney essence is deficient, the liver and blood will also become insufficient, which will lead to the weakening of the cathartic function of the lungs.
The combination of these factors can cause hair to become dry, fall out, and even gray. In addition, due to the "main fur of the lungs", this also affects the state of **, resulting in **yellowing, roughness, and dullness.
In addition, spleen deficiency can lead to a decrease in mobility, and poor management of water by the kidneys can also cause problems such as swollen eyelids and edema of the lower limbs, making people look fat. To solve these problems, we can take some simple conditioning methods.
For example, adding yam to porridge is slower, but if you want a faster effect, you can boil some barley water. This increases urine output and helps eliminate edema. However, if it is a yang deficiency constitution, it is not advisable to eat more barley water
In order to fundamentally solve this problem, it is best to adopt the method of warming the kidneys and strengthening the spleen. The principle of this method is to improve the overall health of the body by conditioning the body's kidneys and spleen, enhancing the body's immunity and resistance. In TCM theory, the kidneys and spleen are the two most important organs of the human body, and their functions are directly related to the health and longevity of the body. If the kidneys and spleen function properly, the body is better able to fight off various diseases and stay healthy.