Since the beginning of the year, there has been a wave of weight loss in the market. Tmall health data shows that the search volume of product keywords related to "weight loss" is nearly three times that of before the Spring Festival, and L-carnitine, probiotics, dietary fiber and other products are among the top sales. Among them, the sales of L-carnitine increased by 420% month-on-month compared with before the Spring Festival.
Text: Guangzhou**Quan**Reporter Tu Duanyu
*The product is concerned and needs to be paired with nutritious diet and exercise
L-carnitine, fruit and vegetable dietary fiber, meal replacement powder, enzyme drink plant fruits and vegetables, B420 probiotics and other products have recently attracted significant attention and sales growth, and consumers generally buy them to use them together with fitness and exercise. Zhang Qi, head of the Tmall health care products industry, told reporters that related products need to be matched with scientific nutritious diets and sports to play a better role.
L-carnitine is an amino acid that promotes the conversion of fat into energy, which is suitable for people to lose fat in conjunction with aerobic exerciseMeal replacement shakes and meal replacement powders can help control energy intake and are suitable for those who choose to fastThe main role of fruit and vegetable dietary fiber is to help promote intestinal peristalsis and balance the flora, which is helpful for people who have more meat vegetables, more refined white rice noodles, and lack of vegetables in the diet. Dietitian Jin Xing said that weight loss must be carried out under the premise of a balanced basic dietary structure, and cannot blindly rely on first-class products and health products.
Zheng Lingling, a pharmacist at Dashenlin, said that L-carnitine-related products such as coffee powder, lotus leaves, aloe vera tablets, etc., have increased slightly recently. She said that the concept of "drinking coffee at the same time**" has made coffee products favored by many office workers.
Zheng Lingling specially reminded: "L-carnitine products are not suitable for children, pregnant and lactating women. ”
Expert: Don't stay up late during weight loss
Recently, Meituan invited Professor Chen Wei from the Department of Nutrition of Peking Union Medical College to broadcast a live broadcast of how to lose weight healthily. In the live broadcast, Professor Chen summarized the "three-step method" of scientific weight loss: reasonable diet, increased exercise, and behavioral weight loss. In addition, Professor Chen Wei also said that people who lose weight should pay attention to the combination of meat, vegetarian and staple foods when ordering takeout, and at the same time control the total amount of food. Professor Chen Wei emphasized that don't stay up late during weight loss, healthy sleep can help achieve results.
In order to help everyone be scientific and healthy, in addition to regularly inviting top three doctors to share scientific weight loss knowledge, the company is also preparing for the launch of a weight loss training camp at the same time, providing personalized diet plans and professional nutritionists providing exclusive meal suggestions.
*: Guangzhou**.