Donkey milk is so good, it turns out that they are working!

Mondo Social Updated on 2024-02-01

Recently discovered.

People who drink donkey milk are amazing.

Not introduced by a friend.

It is specified that you are looking for donkey milk.

This "passing" is divine.

I think it must be the donkey's milk for this part of the people.

Brought good results.

Well, donkey milk is so good.

What exactly is the magical element at work?

Next, let's take a look at it together.

The reason why donkey milk is good is inseparable from the "excellent nutritional model" in it - whey protein. Whey protein is a good student in the protein family, it is small in molecule, high in activity, when it enters our body, it can be 100% absorbed by the human body, for the frail and sick people, greatly reducing the burden, is an absolutely high-quality protein**.

Whether you are healthy or sick, the main nutrient that supports our body is protein intake. Whey protein is the "king of proteins", and donkey milk has a high whey protein content and the nutrient ratio is closest to that of breast milk. The ratio of whey protein to casein is 70:30 in breast milk and 64 in donkey milk3:35.7. Such a close ratio shows that donkey milk is comparable to breast milkSo donkey milk is the "ideal dairy" for protein supplements!

Not only is donkey milk very rare, but donkey milk is also rich in another "selenium" substance. The selenium content in donkey milk is 10ug 100g, and the selenium content in milk is 096ug 100g, the selenium content in buffalo milk is 054ug 100g, the selenium content in donkey milk is more than 10 times that of cow's milk, and more than 18 times that of buffalo milk.

Selenium is known as the "longevity element", the maintenance of our organs is very large, when the body is deficient in selenium, various diseases will follow, so often drink donkey milk rich in selenium, which is very beneficial to our body. At the same time, the selenium in donkey milk is naturally occurring and enters the body at the same time as other nutrients, making it easier for various organs of the human body to absorb and utilize.

Most of the human diseases are mainly invaded by bacteria and viruses, if we can nip them in the bud before the virus and bacteria change, we will do a certain amount of prevention for our body, and donkey milk has a "bacteriostatic expert" - lysozyme.

The name "lysozyme" is a good thing at first glance - enzymes that dissolve germs, isn't that a little fighter to protect human health? Breast milk, the "divine fluid", contains lysozyme. The lysozyme content in breast milk is 10mg 100ml, and the lysozyme content in milk is very small, generally less than 03mg 100ml, let'sThe lysozyme content in Jiangyue donkey milk is very high, which can reach 225mg 100g, which is 20 times that of breast milk, more than 750 times that of milk! The abundant lysozyme in donkey milk can build an "antibacterial wall" for our body, avoiding the continuous "harassment" of bacteria and viruses to the human body!

Donkey milk has a very low fat content of only 11%, but the proportion of unsaturated fatty acids is as high as 629%, which is basically impossible to achieve in other dairy products.

Unsaturated fatty acids may not be understood by many people, simply put, fat is also divided into good and bad, unsaturated fatty acids are the "good people" in fat. Not only will it not make us gain weight, but it can also reduce the "oil" in the blood, reduce the "viscosity" of the blood, and the main thing is that the "blood vessels" are smooth and the "body" is comfortable! The fat content in donkey milk is so low, and the unsaturated fatty acids are so high, which is undoubtedly the gospel of the "three highs" and fitness people!

EGF in donkey milkThere may not be many people who are familiar with it, but it has a resounding title in the beauty industry called "Beauty Factor", which is "the best restoration expert" and the favorite of the majority of beauty-loving ladies. It also has a very good effect on wound healing and wound repairTherefore, after the operation, the patient drinks donkey milk, which can help the rapid healing of the incision

Although the calcium content of donkey milk is not outstanding, butDonkey milk is rich in vitamin D, and the content of vitamin D in donkey milk is 223 g 100ml, which is more than 7 times more than milkWith the help of vitamin D, the calcium in donkey milk can be quickly absorbed by the body, and the calcium D can be truly supplemented.

People who really know how to supplement calcium know that calcium supplementation alone is useless, and calcium supplementation should also pay attention to vitamin D supplementation. Because when calcium enters the intestines, the intestinal mucosal cells in the intestines, the "doorman", will prevent calcium from entering, and at this time, calcium's good brother "DD master" vitamin D is needed to assist the intestines to absorb calcium.

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