This year, the Chinese Football Association made an incredible decision to ask the players of the national men's football training team to leave the club and participate in a four-week training camp. However, the players soon discovered that training during this time had little to do with football. According to "Oriental Sports**", the national football training team did almost no football training during the four weeks, mainly focusing on running and physical training. This left Xu Yougang and other players confused and disappointed, who originally participated in the training camp with enthusiasm, hoping to improve their football skills through this period of training, but did not get the expected results.
During the training camp, the players' daily training mainly revolved around physical fitness and running. They do a lot of aerobic and anaerobic exercises, including long-distance running, sprinting, climbing, stair climbing, etc. Strength and conditioning coaches have designed a series of training programs designed to improve the explosiveness, stamina and flexibility of the players. The players run outdoors and train for long hours every day. Sometimes, they go on trail runs in the mountains to push their physical limits. Running training not only improves the physical strength of players, but also increases their cardiorespiratory function and metabolic capacity, which improves endurance and stress resistance during the race.
In addition to running training, the players also did a lot of strength training and core training. They use a variety of machines and equipment for strength training like dumbbells, barbells, elastic bands, etc. These drills build the strength, speed and explosiveness of the players, improving their ability to compete in the game. In addition, the players performed a series of core exercises, including sit-ups, planks, push-ups, etc., aimed at strengthening their core muscles and improving their body's stability and balance. These drills have a positive effect on the physical and technical ability of the players.
However, this training camp has also caused a lot of controversy. Many people believe that the training team should focus more on football training and not too much on physical training. They believe that football is a highly technical and tactical sport, and that physical training alone cannot solve the various complexities that players face during the game. In addition, there are certain problems with the training plan of the training team. For four weeks, there was almost no football training, which made the players feel like they couldn't play football anymore. Some players have even said that they need to readjust to football training when they return to the club after the training camp, which not only wastes their time in the club season, but also affects their form and competitive ability.
The training arrangement of the national football training team has raised questions about the management and training system of Chinese football. Some believe that this incident has exposed serious shortcomings in the education and training methods of Chinese football. They believe that the training of the national team should be more scientific and systematic, focusing on technical and tactical training, rather than overemphasizing physical fitness. In addition, the coaching method of Shen Xiangfu, the coach of the national football training team, has also been controversial. As a homegrown coach, his training methods and philosophy have always been in the spotlight. This training camp arrangement made him the target of public criticism. After Shen Xiangfu was appointed as the director of the technical committee of the Football Association, he once again participated in the selection of the national football coach, which made people full of doubts about the future of the national team.
Looking back at the training arrangements of the national football training team, it can be seen that there are some problems. First of all, the lack of football training has led to a lack of improvement in the technical abilities of the players, which has had a negative impact on their careers and the performance of the national team. Secondly, too much emphasis is placed on physical training, ignoring the cultivation of football skills and tactics, which affects the performance of players in the game. Finally, there may be certain problems in the design and arrangement of the training plan, which does not fully consider the actual needs of the players and the training effect.
As observers and enthusiasts of Chinese football, we expect the national team to train more scientifically and systematically, pay attention to the cultivation of skills and tactics, and improve the comprehensive ability and competitive level of players. At the same time, it is hoped that the Football Association can learn from foreign advanced management and training experience, reform and improve the domestic football education system, and provide better support and guarantee for the development of Chinese football. Only in this way can we cultivate more outstanding players and enhance the international competitiveness of Chinese football.