Around us, there may be people who often unconsciously experience subtle tremors in the hands, head, and even voice, which are likely to be manifestations of essential tremor. And today, we want to focus on a hidden manifestation of essential tremor - "vibrato".
What is essential tremor?
Essential tremor, also known as benign tremor, is a neurological disorder characterized by postural tremor, which is usually worse during concentration, nervousness, fatigue, or hunger. This tremor can affect multiple parts of the body, including the hands, head, voice, etc.
What is "vibrato"?
"Vibrato" refers to the trembling and unstable phenomenon of sound when it is produced. This tremor may be subtle, subtle, or noticeable, interfering with normal communication. People with essential tremor tend to have a tremor of the voice, which is due to involuntary tremor of the vocal cords or laryngeal muscles.
The effect of "trill".
Although "vibrato" is not a serious symptom in essential tremor, it may have some impact on the patient's social and daily life. For example, when speaking in public, a vibrato may confuse or uncomfortable the audience, affecting the patient's self-confidence and ability to express themselves. In addition, vibrato may also affect the patient's ** communication, singing, and other activities that require clear pronunciation.
How to deal with "vibrato"?
For patients with essential tremor, coping with "tremolo" requires a comprehensive and multifaceted strategy:
1. Psychological adjustment: First of all, realize that vibrato is a manifestation of the disease and is not your fault. Reducing anxiety and stress through psychological adjustment can help reduce the symptoms of vibrato.
2. Voice trainingThrough specialized voice training, patients can learn how to better control their pronunciation and reduce the appearance of vibrato.
3. Drugs**: In some cases, the doctor may recommend medications to reduce the symptoms of tremor and vibrato. However, it is important to note that the drug may have some *** that need to be used under the guidance of a doctor.
4. Lifestyle adjustment: Maintaining a healthy lifestyle, including regular work and rest, reasonable diet, moderate exercise, etc., can help reduce the symptoms of essential tremor.
The "trill" of essential tremor is a hidden manifestation that should not be ignored. Although it may not have a serious impact on the patient's physical health, it may cause some disruption to the patient's social and daily life. Through a variety of strategies, such as psychological adjustment, voice training, medications**, and lifestyle modifications, patients can better cope with vibrato and improve their quality of life. At the same time, we should also strengthen our understanding and awareness of essential tremor and its hidden manifestations, and provide more understanding and support for the patients around us.