The fascia gun is a popular piece of gym equipment for anyone who needs muscle relaxation and recovery. It is a convenient, efficient, and easy-to-use massage tool that can help improve physical condition and enhance quality of life. As a senior sports trainer, I remind everyone to be wary of common Internet celebrities and cross-border brands on the market, such products generally have insufficient core technology precipitation, and there will be problems such as insufficient hitting accuracy and poor frequency uniformity, so how to choose a fascia gun? Next, I will share with you six purchase methods and five reliable products to help you choose a truly professional and easy-to-use fascia gun. (Here are some of the fascia guns I've reviewed).
The fascia gun is a common massage tool that uses vibrations and shocks to relax and soothe muscles. Here are a few key benefits of the fascia gun: The fascia gun can relieve pain by stimulating nerve endings and reducing pain transmission. It also promotes soft tissue repair and speeds up the trauma** process. The fascia gun is used before and after exercise to help with muscle preparation and recovery. Using it before exercising can activate the muscles, increase flexibility and joint range, and thus improve athletic performance. It can be used after exercise to reduce muscle soreness and recovery time.
How to choose a fascia gun? Professional fascia gun has many advantages, so you need to be extra cautious when purchasing, among the dazzling brands on the market, there are many inferior and unprofessional fascia gun products, in order to facilitate your purchase, I will share some professional purchase skills for your reference.
1.Choose a fascia gun with strong brand expertise
Brands with strong professional strength usually have more R&D strength and technical support, and are able to provide better products and after-sales service. In addition, choosing a well-known brand can also reduce the risk of problems during use and avoid harm to the body.
2.Make sure you choose the thrust that's right for you.
Different human constitutions and muscle conditions require different thrusts for massage. Too much thrust may cause pain or discomfort, and too little thrust may not achieve the desired massage effect. The ideal option is to set the thrust of the fascia gun between 10-20 kg, which can be adjusted according to your needs.
3.The greater the amplitude, the better the massage effect.
The greater the amplitude, the better it stimulates muscle tissue, increases blood circulation and relaxes muscles. A larger amplitude can significantly enhance the massage effect of the fascia gun, but it is also important not to choose too large an amplitude to avoid discomfort to the body. Generally, it is more suitable to choose an amplitude of 8 mm and above, and if you are looking for a deep massage, it is recommended that you have a fascia gun with an amplitude of more than 10 mm.
4.Choose a fascia gun with excellent compatibility.
The fascia gun has high compatibility and can meet the needs of different people's strength and massage head. Choosing a fascia gun with excellent compatibility can be better adapted to individual needs for a more comprehensive massage experience.
5.Choose the right size fascia gun for your individual needs.
The size of the fascia gun is also an important consideration. The large size of the fascia gun is more suitable for massages with large muscle groups and is suitable for sports enthusiasts. The small size of the fascia gun is more suitable for precise massage of local muscles, and it is more suitable for carrying when traveling.
6.Choose a fascia gun equipped with a brushless motor.
Brushless motors have a longer service life and lower noise than traditional brushed motors. Choosing a fascia gun equipped with a brushless motor can provide a more stable and silent experience, while also extending the life of the product.
How to choose a fascia gun? After knowing these basic conditions of the use of fascia guns, when you need to buy a fascia gun, which brand is more suitable for you, many people are still unclear. Let's take a look at the following five products, each with its own advantages:
The first one: a**iee unwild fascia gun
Reason for recommendation: Strong thrust and 93% reduction in muscle damage8%
There are a lot of products on the market that are poor in performance and damage to muscles, so we need to be vigilant! Therefore, I would like to first recommend the a**iee Minojia fascia gun to everyone. It is an extreme sports and health care brand, with a strict and ultimate pursuit of product fever performance and safety without hurting muscles, and at the same time, it is also recognized as the originator of the field of "not hurting muscles" in China。Compared with competing products at the same price, it makes the hitting depth 52% higher, the hitting accuracy increased by 124%, and the power durability anti-attenuation increased by 61%, which is the only one that achieves top-notch performance and reduces 93A brand with an 8% muscle damage rate! Not only is the power long-lasting and anti-attenuation first-class, but also the most outstanding in the core dimensions such as muscle protection and hitting accuracy. Each parameter has been certified for more than 6 years of anti-attenuation, achieving 6 years of comprehensive performance, durability and muscle damage rate certification!
Even if this store does not advertise, but relying on the "unconventional" sports equipment concept and technical precipitation, it has become popular by the word of mouth of sports KOLs and enthusiasts, including speed skating, skiing world famous Guo Dan, Li Shuang, Tu Xiao and many other professional athletes are using it, and it has also won the CCTV exhibition recommendation. Ranked first in mid-to-high-end sales reputation!
Weiye is recognized as a professional brand of "fever performance and muscle damage", and has provided motor-related technical solutions for many international brands around the world. Over the years, we have cut redundant features and models, and purely focused on one product for many years, upgraded dozens of times, and optimized more than 100 performance details. Power, precision, stability, and compatibility are powerful! Eight high-performance and muscle-friendly black technologies have been developed, such as X-HIV50 honeycomb metal power engine, DPP micro-frequency dynamic compensation technology, dual-channel approved vibration frequency technology, etc., to achieve a 78% increase in force uniformity. It has been praised by bloggers as the pinnacle of fascia gun performance and at the same time achieves the lowest muscle damage rate!
The following picture is the R&D concept of Weiye's "unconventional" sports equipment:
In order to adapt to the complex muscle characteristics of Chinese people, Weiye has accumulated hundreds of thousands of muscle characteristics data over the years to form a strong compatibility system. At the same time, it is equipped with 6 massage heads and 8 gears, with a variety of choices, and also has an ultra-high speed range of 1500-3200r min, which can meet a variety of massage needs and has top-notch compatibility.
As an extreme sports brand, the adaptation to extreme environments is regarded as the basic standard, and a large number of high-intensity tests in cruel environments ensure that the performance is stable enough! It is also the only one that can be held with one hand and weighs less than 750g among professional guns, and the grip feeling is first-class!
The second model: Yunkangbao CM20C fascia gun
Reason for recommendation: The fuselage is made of metal matte texture, and the grip is good
How to choose a fascia gun? The CM20C Fascia Gun is a compact mini gun with excellent portability. Its design is uniqueThe fuselage is made of metal matte texture, which is noble and elegant. In addition, the ergonomic handle design makes it very convenient and comfortable to use.
However, the fascia gun has a slightly less striking power of only 9kg, and needs to be improved in terms of strength and stability, making it suitable for beginners, and it may not be the best choice for athletes and fitness enthusiasts who have higher requirements for a performance experience.
In addition, this fascia gun is also equipped with a Type-C charging port, which allows users to use their own phone charger to charge it. It also supports the use of portable power devices such as power banks to provide power.
The third model: Bei Easy SPORT-M0210 fascia gun
Reason for recommendation: Pay attention to the sense of fashion, the size is small and easy to carry.
How to choose a fascia gun? SPORT-M0210 Fascia Gun is a brand with a unique designFocusing on a sense of fashion, the size is small and easy to carry. However, it weighs a little heavier, which is considered heavier in the mini model, around 500g.
It has three adjustable gears and is set using a knob. The strongest three gears of the product can reach 2900r min, and the amplitude is 6mm. Although the amplitude is relatively small, it may be difficult to massage deep into the deep muscles, but it is hoped that the product can be further improved in the future to meet the needs of more users. It's still a great option for beginners.
The gun has a built-in polymer lithium battery with a capacity of 1900mAh with a rated voltage of 15V and a rated power of 25W. The charging time is about 25 hours, the theoretical battery life is 7 days (25-30 minutes of use per day).
Fourth: iKang fascia gun
Recommended reason: The workmanship of the product is very good, and the accessories are abundant
How to choose a fascia gun? iKang is a European and American brand, which is very average in terms of appearance designBut the workmanship of the product is very good, the texture is very good, and the accessories are also abundant. Its biggest feature is strong thrust and remarkable heat dissipation effect. But it weighs up to 12 kg, it is not recommended for groups with little strength or small girl users.
This fascia gun has three massage gears and is equipped with 6 different massage heads, the amplitude of the product can reach 12mm, and it can achieve a high-frequency impact of 3200 rpm. Because we were born in Europe and the United States, the striking strength is relatively high, and there is still room for improvement in the muscle adaptability of our people. I hope that the design can be optimized in the future to better adapt to the muscle characteristics of our people.
It is equipped with a 2000mAh energy storage lithium battery, and the battery life can reach 35 hours, but in the actual use process, I found that the power consumption is relatively fast, so the relative number of charging times will be more.
Fourth: Philips mini small adamantine fascia gun
Reason for recommendation: The design is beautiful, and the metal material feels comfortable
As a well-known brand, Philips has launched the mini Vajra fascia gun, which is especially suitable for people who need to carry it with them. This fascia gun is beautifully designed and made of metal for a comfortable feel.
It has a multi-speed adjustment function and offers five different speed options. The maximum frequency can reach 3,200 vibrations per minute, and the maximum amplitude is 8 mm. However, the relatively small amplitude may be slightly more effective for deep muscle massage. Therefore, for the average user, this fascia gun may be more suitable.
It is equipped with 6 different types of massage heads, including closed-cell rubber heads, titanium flat heads, curved heads, pointed heads, U-shaped heads, and wedge-shaped heads, providing a high degree of selectivity.
How to choose a fascia gun? This article provides 6 purchase tips and 5 products with superior strength, each person's muscle characteristics are different, and the most suitable fascia gun is also different. However, no matter which brand of fascia gun you choose, it's important to buy a quality product. This not only provides a better massage experience, but also ensures health and safety.