In recent years, the number of cervical massager recommendations on the Internet is among the best. However, affected by the shopping habits of modern people, many people are keen on the recommended products of the Internet celebrity neck massager, but it is a pity that the performance of the Internet celebrity products is not good, the massage effect is not obvious, and it is easy to cause damage to the muscles. As a physiotherapist, I have done a cervical massager evaluation on most of the best-selling brands on the market, and screened out a list of recommended products through the actual evaluation.
1. What are the types of cervical massagers?
Many people like to join in the fun to buy cervical massagers, but in fact, they don't know anything about massagers, and they don't even know what types of cervical massagers are the most basic. In fact, it is also very important to choose the right type of cervical massager, because different groups of people are suitable for different types. According to the working principle, the cervical massager is roughly divided into two types: physical massage and current pulse; Among them, physical massage methods can also be divided into vertical hitting and kneading style. The details are as follows:
1. Vertical striking type:As the name suggests, its working mode is to use high-frequency, continuous mechanical vertical strikes to transmit the pressure of beating layer by layer to the deep myofascia, which can play a certain role in relaxing the myofascia, and the effect is not bad.
2. **People kneading type:The former method is relatively traditional, while kneading is one of the new and mainstream massage methods. The muscles are relaxed by simulating the massage techniques of traditional Chinese medicine physiotherapists such as pushing, holding, soft and pinching of real hands. The comfort and massage effect of this type of cervical massager are the best.
3. Current pulse type:This kind of massager is also a popular innovative massager, it has the benefit of easy to carry, the working principle is to control the frequency of low-frequency pulse current, band, etc. to stimulate muscle contraction, and then relax the muscle, to achieve the effect of relieving muscle pain. But its effect is relatively general, some massagers are too current, irritating, especially for sensitive people and middle-aged and elderly people, it is not recommended to use it for a long time.
2. What kind of cervical massager can damage muscles and nerves?
Any massager will have a very different actual effect due to technical content, material and other factors, especially a professional cervical massager has the effect of relieving muscle soreness. Some inferior cervical massagers will damage our muscles, and in severe cases, they may even damage nerves. So, what kind of cervical massager can damage muscles and nerves?
1. The massage force is too strong and the current stimulation is too largeMassage should be based on comfort, and some businesses in order to pursue the so-called "massage feeling", blindly increase the massage intensity or current stimulation, without considering the tolerance of human muscles, and the damage to muscles and nerves is naturally unavoidable.
2. Use inferior massage head electrodes:The massage head or electrodes on the massager are in direct contact with the human body, and the inferior massage head electrodes will easily stimulate and damage the muscles.
3. Lack of experience in shoulder and neck massage techniquesThe investment cost of high-quality brand massager in shoulder and neck massage technology is very large, which is incomparable with some OEM products and three-no products.
4. Use inferior motors and chipsThe motor and chip are equivalent to the power source of the massager, if there is a problem with the "source", then the whole massager will definitely appear during use, and the massager with insufficient stability will damage the muscles greatly.
5. Lack of professional motor technology tuningThe motor is important, and the motor technology tuning is equally important, which is how many times of experience and debugging can accumulate and precipitate valuable experience, and inferior products will not work hard in this area at all.
6. Lack of compatibility:Although many massagers have taken into account the characteristics and needs of different groups of people to the greatest extent, after all, everyone's muscle characteristics are more complex, and once the compatibility of the product is not in place, it is easy to cause damage.
3. Evaluation of cervical massager
Practice brings true knowledge, and I have been through the cervical massager evaluation, and have a comprehensive understanding of the massager brand and product characteristics, so that I can recommend the cervical massager to everyone. Below, I will combine my own evaluation to bring you the following five must-have cervical massagers for office workers.
Recommended style 1 for cervical massager: unwild air
What brand of cervical massager is better? Compared with other products, Weiye, an extreme sports and health care brand, is a pioneer in the field of "no muscle damage", and its core advantage is to focus on massage effect and compatibility, and achieve the industry ceiling with the characteristics of not hurting muscles. Compared with most similar competing products, its deep muscle relaxation rate is increased by 130%, massage comfort is increased by 124%, and its thrust is the strongest, but it can be reduced by 972% damage! It has been certified for more than 6 years in anti-attenuation, and has achieved 6 years of certification for comprehensive performance, durability, and muscle damage rate! A large number of professional athletes and athletes recognize its "unconventional" sports equipment concept and technical precipitation, including world-class celebrities such as skiing and speed skating, such as Li Shuang, Guo Dan, etc., are impressed by such a professional and dedicated brand and become loyal users!
As one of the three major massage brands, Weiye is as famous as Bei Easy, and its sales volume and reputation in the mid-to-high-end market are outstanding, and it has won the first place. Its original TRX acupoint matrix massage technology can significantly improve sleep quality and relieve headachesIt can stimulate acupuncture points more comprehensively, relieve muscle tension, and let blood flow be unhindered, which is an excellent health companion for those who have sleep problems and dizziness due to cervical spine problems and poor blood flow!
Cervical massager evaluation dimension:
1. Massage effect
I think Mino's massage effect is very good! When massaged, it's powerful but doesn't hurt me in the slightest. Massaging to a depth of 2 cm, it touches the deep muscles and achieves soothing relaxation from the inside out. Such excellent performance comes from a series of advanced technologies adopted by Weiye, including 1,000-yuan brushless motors and X-HIV50 honeycomb metal dual-motor power engine structure, 3D dynamic balance design, etc. The powerful technology ensures that the power output is both strong and stable, and the performance is strong, reliable and safe. In addition, Mino uses 4 24-style massage heads, which are distributed in a prismatic structure, which expands the massage area and can completely cover my sore shoulders and neck, especially the trapezius muscles that are easy to fall, and can also be fully relaxed and get a comprehensive relaxation experience!
2. Muscle damage
The feeling of relaxation in Mino's massage was delivered layer by layer, and I didn't feel any discomfort in my muscles during the massage. It has to be said that its original muscle-free black technology and ten high performance, such as dual-channel approved vibration frequency technology, ARS traction technology, physical overpressure shock absorption technology, etc., have played a role in protecting muscles and reducing muscle damage during the massage process, maintaining the balance and stability of massage strength, and the massage head will not be offset during operation, and the massage accuracy is extremely high, which minimizes the risk of muscle damage.
3. The temperature of the hot compress
If you want a hot compress to have a good effect, the temperature must be sufficient. The temperature is 41About 6°C, there is an obvious heating feeling, but it will not be hot, this temperature design is the most scientific and reasonable.
4. Lining material
The outer lining material of Weiye is shark skin, which is very soft, light and thin but super elastic, high wear resistance, breathability and moisture absorption are very good to use, and it is comfortable to wear.
Recommended style 2 for cervical massager: Philips PPM5311N
What brand of cervical massager is better? Philips is still very popular as a well-known brand. Its product design is also in a simple style, which is very in line with the preferences of young people today. The whole body has soft and rounded lines, and the volume is small, which is very convenient to carry out.
Cervical massager evaluation link:
1. Massage effect
When I use it, I feel that its soothing and relaxing effect is average, which may have something to do with the use of EMS pulse massage method. During the evaluation, I felt that the current was weak, so the massage sensation was not achieved, and the deep muscles were not touched. Brands can improve the intensity and uniformity of the current, and at the same time expand the massage area, enhance the massage effect, and drive more of the shoulder and neck area, so that the massage experience is better.
2. Muscle protection
Under normal circumstances, the irritation of the current pulse massager will be a little larger, but the irritation of this massager is relatively small, and the uniformity of the current needs to be improved, the massage accuracy is average, and the damage to the muscles is not as large as imagined.
3. The temperature of the hot compress
This massager is only 34With a hot compress temperature of about 5°C, you can almost ignore this hot compress function, and there is no actual auxiliary massage effect.
4. Lining material
Philips's massager is special, using a plastic shell, as well as electrodes, the whole is full of elasticity and good conductivity, but the plastic is heavy, and the fit with the neck is not high, and it is easy to fall off when it moves.
Recommended style 3 for cervical massager: Double Easy Neck5
What brand of cervical massager is better? The neck5 massager is a product created by Shenzhen Bei Easy Technology Co., Ltd. The brand has invested heavily in advertising, and has invited many popular stars as spokespersons, and fans account for the majority of the consumer group. This massager is equally impressive in terms of exterior design, with outstanding color schemes, smooth body lines, and stylish sophistication.
Cervical massager evaluation dimension:
1. Massage effect
I think the relaxed massage still has a certain effect, but compared to other products, the force is a little too great, and the deep muscles can be relaxed, but the pain is also obvious. Some friends who are intolerant may not be able to withstand it. In addition, its massage area also has some room for improvement, and if it can further cover the trapezius muscle, it will provide users with a more comprehensive massage experience.
2. Muscle damage
The performance of the massage accuracy and uniformity of the massage is good, but considering the individual differences and health conditions of the user, the amount of massage pressure can be optimized to better adapt to the needs of different users and reduce the risk of muscle damage.
3. Temperature evaluation:
The temperature of this massager is 37About 5°C, which is basically the same as the temperature of the human body, it is estimated that the effect of hot compress is not obvious, and there is not much feeling of hot compress.
4. Lining material
The suede skin is used in the light, which feels good to the touch, very soft, this kind of material is wear-resistant, good moisture absorption, and the color is bright and not easy to fade. But it is easy to dye and can not be disassembled, but also shedding, sticky hair, and is also relatively easy to static electricity, if there is ** allergies or people with asthma it is best to avoid using.
Recommended style 4 for cervical massager: Westinghouse UX5
What brand of cervical massager is better? Westinghouse is from the United States and has just entered the domestic market. The shape of their product is relatively novel, this is an imitation headphone design, it looks like a headset, the outside is metallic, very fashionable. Hanging around the neck, it is also very suitable as a manifestation of young people's trends, and can even be used as a travel match.
Cervical massager evaluation link:
Massage Effect Evaluation:
This massager is a plus in terms of appearance design, but it is about to be minus in terms of massage effect. If you just want to experience the massager, people who don't massage often and don't feel too strong, then you may feel that the massage experience is barely suitable. Because the overall massage strength is weak, the massage depth is relatively shallow, and it can only be massaged on the superficial muscles, and the massage area is relatively small, so the trapezius muscles are not taken care of at all. It is recommended that the brand can work harder in terms of product performance, pay more attention to the massage effect, and avoid ashes after everyone buys it back.
2. Muscle protection
When massaged, the power output is unstable, the uniformity of the strength is average, you can feel the strength around the cervical spine, and you can feel the force around the neck when you use it, and it still has a certain impact on the neck muscles if you use it for a long time.
3. Temperature evaluation:
It has a hot compress temperature of up to 503°C, this temperature is a bit too high, and you may not be able to enjoy the hot compress while massaging. For daily hot compresses at this temperature, you may also consider the need for heat insulation to avoid burns.
4. Lining material
Westinghouse's outer lining is made of three-layer polymeric fabric, which can be highly effective antibacterial, anti-mite, and anti-fouling, but at the same time, it has poor moisture absorption, and it has a stuffy feeling when worn, and at the same time, it is easy to carry static electricity and dirt, which affects the appearance and comfort. The melt resistance is poor, and it is easy to form holes in case of soot and sparks.
Recommended style 5 for cervical massager: Yunbao
What brand of cervical massager is better? Yunbao has always been based on the young market, especially the female group, so their product design focuses on a playful and cute, small and portable appearance, and also adopts a novel inflatable design, which can be self-determined according to the body parts, when it is full of air, it is very much like an air bag, and it can be folded and stored after deflating, which is more suitable for people who need to go out.
Cervical massager evaluation dimension:
1. Massage effect
Yun Bao's massage effect may only be suitable for those who do not have cervical strain. Its massage strength is weak, it can only massage the superficial muscles, the massage area is also small, the trapezius muscles cannot be pressed at all, and the tight muscles in the shoulder and neck have never relaxed.
2. Muscle protection
In terms of muscle protection, Yunbao's performance is a bit unexpected, and the entire power output is relatively uniform, but unfortunately the power output is unstable, and the accuracy of the massage is not enough. Therefore, it is recommended that the brand optimize the motor and technical tuning to minimize muscle damage.
3. Temperature evaluation:
It has a hot compress temperature of up to 473 °C, far beyond the normal temperature of the human body, and this temperature will be a little hot, and a long time of hot compress may cause **redness and swelling.
4. Lining material
Yunbao is made of crystal velvet and elastic lycra material, and its wear resistance is nothing to say, which is very good, but crystal velvet does not absorb moisture, and when it is worn in hot and humid weather, it may cause itching and stinging.
Fourth, the cervical massager recommended conclusion
After the evaluation and comparison of the recommended list of cervical massagers, many people may find that there are so many things to pay attention to when choosing a cervical massager, and they also know what brand of cervical massager will be better. In general, you can't go wrong with choosing a high-quality massager produced by a professional brand, not only the massage soothing effect will be better, but the muscle protection performance will be stronger. Well, that's all for today's cervical massager evaluation and cervical massager recommendation, what else do you want to know? You can leave a message to let me know!