In order to help more stutterers better understand and correct stuttering, we start with a correct understanding of stuttering
1. Correctly understand the definition of stuttering.
Stuttering, also known as: stammering, stammering. It refers to the occasional speech mistakes such as difficulty, repetition, stuttering, and procrastination when speaking. Stuttering in the broad sense is a common phenomenon of speech errors, while stuttering in the narrow sense is stuttering in the narrow sense.
Occasional speech errors or non-pathological habitual speech errors are transformed into "dynamic stereotypes" of bad speech conditioning under the action of psychological factors, that is, the phenomenon of stuttering that everyone has, coupled with artificial attention, fear, pain, low self-esteem, vanity, love of face and a strong desire not to stutter, and the long-term formation of conditioned reflexes and the formation of speech disorder is called stuttering. We can express it with the formula: "stuttering phenomenon + psychological disorder = stuttering".
2. Causes of stuttering.
There are many causes of stuttering, including physical causes, psychological stress and anxiety, social environment and family influences. Specifically, physiological causes may include neurological problems, genetic factors, etc.;Psychological stress and anxiety can come from fear of stuttering, stress, nervousness, etc.;Social environment and family influences may also play a role in the formation of stuttering, such as social prejudice and discrimination against stuttering, as well as family relationships and family education.
3. How to correct stuttering.
Correcting stuttering requires a comprehensive approach, including language, counselling, and medication. Language** can improve stuttering by practicing pronunciation, adjusting breathing, slowing down the speed of speech, etc.;Counselling can help patients reduce psychological stress and anxiety, build confidence and a positive attitudeMedications** can be used to relieve symptoms under the guidance of a doctor. In addition, family and social support and help are also very important to allow patients to receive more love and support.
4. How to prevent stuttering.
Preventing stuttering requires a multi-faceted approach, including language training and practice, stress management and relaxation techniques, and establishing a healthy lifestyle and social interactions. For example, stuttering can be prevented by practicing pronunciation, slowing down speech, and reducing nervousnessAt the same time, it is necessary to learn to manage and reduce psychological stress, such as through exercise, meditation, etcEstablishing a healthy lifestyle and social interactions can also help prevent stuttering from occurring.