In other words, as a working person, no one should want toTouch the fishLet's ...
The New Year's holiday came warmly, quietly went, unplugged the socket, and set off to work.
It is said that the happiest time is New Year's Eve, and the most lonely is the time to pack up and return, and the happiness is shown in the figure below.
As a result, there are holiday sequelae
Holiday sequelae, as the name suggests, refers to the range of physical and psychological discomforts that people may experience after the end of the holiday. This phenomenon is not a product of modern society, but it has become more pronounced with the accelerated pace of modern life and the high expectations of leisure time.
First of all, from a physiological point of view, holiday sequelae usually manifest as symptoms such as fatigue, insomnia, and loss of appetite. This is mainly because during the holidays, people's schedules are often irregular, often staying up late, overeating, resulting in the body not getting adequate rest and nutrition. When the holidays are over and you need to return to your normal state of work or study, your body becomes uncomfortable because it is unable to adapt to this sudden change.
Secondly, from a psychological point of view, the sequelae of the holiday may be manifested as anxiety, irritability, low mood, etc. During the holidays, people are often in a relatively relaxed and free state, and after the holidays, they need to face the pressure of work or study again, and this transformation may make people feel unable to adapt, resulting in negative emotions such as anxiety and irritability.
To cope with the aftermath of the holiday, there are a few things we can do:
First of all. It's just that you have to fish at work!!
So how can we touch the fish?
Paid pull every day