Temperament is one of the psychological characteristics of a person's personality, so how to improve personal temperament?
First, understand temperament.
Modern psychology understands temperament as a typical and stable psychological characteristic, which is mainly manifested in the speed and slowness of emotional experience, the strength and weakness of performance, the concealment of performance, and the sensitivity or dullness of movements. What temperament manifests in society is a kind of personality charm of a person from the inside out. There are many so-called personality charms, such as self-cultivation, morality, manners, dealing with others, the feeling of speaking, etc., and there are differences between elegance, nobility, tranquility, gentleness, arrogance, informality, and immediate results.
Second, internal cultivation. The difference in people's temperament is congenital, for example, as soon as a child is born, some children love to cry and be active, and some children are stable and quiet, which is the difference in temperament. However, acquired cultivation can change the innate temperament to a certain extent. Therefore, temperament cannot be relied on by talking, but by cultivating. Internal cultivation mainly includes four aspects: ability training, cultural literacy, moral cultivation, and emotional management. Possess certain abilities, have a rich culture, be honest and kind, and have stable and controllable emotions, so that you can be full of self-confidence. Inner cultivation cannot be achieved overnight, it needs to be persevered, cultivated for a long time, and finally develop a good temperament and reflect the charm of personality.
Third, the image of the outer tree. Image is the external characteristic of a person. It is difficult to achieve internal cultivation quickly, and the external image can be improved. This is mainly reflected in three aspects: First, dress appropriately. As the saying goes, "People rely on clothes, and Buddhas rely on gold." "Choose clothes that suit your body, skin tone, occupation and occasion, both to attract the eye and to be generous and decent, not fancy, revealing and vulgar. The second is to be generous in speech and demeanor. Generosity means to speak and behave without restraint and proportion. Sitting, standing, and walking postures should be upright and natural, not hunched over, shrugging shoulders, leaning, tilting heads, and standing upright, showing confidence and calmness. The third is to be kind to facial expressions. Kindness is a peaceful and kind temperament, and a smile can show friendliness and affinity, so learn to smile and avoid keeping a straight face for a long time, so that people can feel your warmth and sunshine.
It is important to note that temperament does not determine a person's achievements, and any person with temperament can achieve success through hard work.