In the 5,000-year history of Chinese civilization, tea culture has always occupied a pivotal position. Tea is not only a drink, but also a culture and a way of health. Yinchen tea, as one of the many types of tea, has gradually been favored by people in recent years due to its unique medicinal value and taste. So, what are the benefits of drinking more Yinchen tea for the body?
Yinchen tea is a kind of herbal tea made from the young leaves of Yinchen Artemisia as raw materials. Artemisia annua, also known as Artemisia annua, is an herbaceous plant with a long history of medicinal use.
In the "Compendium of Materia Medica" and other ancient medical classics, there are detailed records of the medicinal value of Artemisia sinensis. Yinchen tea not only tastes fragrant, but also has a variety of effects such as heat clearing and detoxification, choleretic and yellowing, antibacterial and anti-inflammatory.
The benefits of Yin Chen tea for the body.
Clearing heat and detoxifying: Yinchen tea has a significant heat-clearing and detoxification effect, which can help the body to discharge heat toxins from the body and alleviate various uncomfortable symptoms caused by heat toxins, such as dry mouth, sore throat, etc.
Choleretic and yellowing: The active ingredients in Yinchen tea can promote the secretion and excretion of bile, and help relieve symptoms such as jaundice and hypochondria caused by biliary tract diseases. At the same time, it can also reduce the burden on the liver and protect liver health.
Antibacterial and anti-inflammatory: Yinchen tea has a certain antibacterial and anti-inflammatory effect, which can inhibit the growth and reproduction of a variety of bacteria, and has a certain auxiliary effect on relieving respiratory diseases such as colds and coughs.
Antioxidant and anti-aging: Yinchen tea is rich in antioxidants, such as flavonoids, which can remove free radicals in the body, delay cell aging, and maintain good health and vitality.
Promote digestion: Yinchen tea also has the effect of promoting digestion, which can stimulate gastrointestinal peristalsis, increase appetite, help digest food, and relieve indigestion and other problems.
Regulate blood pressure and blood lipids: Studies have shown that some ingredients in Yinchen tea have the effect of regulating blood pressure and blood lipids, which is helpful for the prevention of cardiovascular diseases.
Although there are many benefits to in-aged tea, it is also necessary to pay attention to the correct way to drink it in order to fully use its benefits. Generally speaking, 1-2 cups of in-aged tea per day is sufficient. When making tea, it is recommended to use hot water at 80-90 degrees to avoid excessive water temperature and damage to the active ingredients in the tea. At the same time, you can also add an appropriate amount of condiments such as honey or lemon juice according to your personal taste to increase the taste.