During the Spring Festival, Jia Ling** conducted a live broadcast on the night of the first day of the Lunar New Year after her success, which attracted many netizens to watch. This is also her first public appearance after successfully losing 100 pounds, and the extent of her changes is truly amazing, so beautiful that people are almost unrecognizable. Jia Ling's temperament has undergone earth-shaking changes, although her facial features have not changed much, but the atmosphere of the whole person from the inside to the outside is completely different. At that time, she was wearing a black leather coat with a black and white striped shirt underneath, and her hair was tied up haphazardly, without much decoration, but she looked radiant. Her face was much smaller than before, her chin was pointed, and she was full of beauty and temperament, which was really shockingly beautiful.
In the live broadcast, Jia Ling shared her ** journey very frankly. She admitted that she put in great effort in the process and expressed her feelings of missing everyone during her absence. When talking about the ** experience, Jia Ling was even more emotional and choked up for a while. She emphasized that this journey has been difficult, and only people who have experienced similar experiences can empathize, and it is indeed very difficult to successfully lose 100 pounds.
In addition, in front of the CCTV live camera, Jia Ling also shared her experience of gaining 40 pounds for the movie. She revealed that her initial weight was between 170 and 180 pounds, and for the needs of the role, she worked hard to gain weight to 210 pounds, which also brought her a lot of pain.
In the arduous process, Jia Ling's emotions experienced huge fluctuations. Due to the strict control of the diet, the blood sugar is not stable enough, and the pressure has become quite huge, which makes Jia Ling's state not perfect. However, even so, she never gave up and persevered to the end, showing extraordinary perseverance.
In addition, Jia Ling also admitted to the audience that her ultimate goal is to reduce to 54-57 kilograms. For this goal, she has made every effort, and has developed a variety of good habits in the process, and I believe that her future self will be grateful for today's efforts, full of positive energy.
Some netizens have recorded the whole process of Jia Ling**, and those who have seen it have admired her perseverance, and even felt sorry for her experience, this process is really not easy.
As can be seen from the records, Jia Ling started on February 18 last year, when she weighed 1774 pounds. After a week, there was no significant change in weight loss, which made Jia Ling feel helpless and cry for the first time. Then, her weight dropped to 174 pounds, and she could stilt her legs for the first time. Two weeks later, Jia Ling's mentality began to collapse, and after losing a little weight, she began to ** again, which made her feel "hungry".
After four months of perseverance, Jia Ling's weight dropped to 150 pounds, her whole body ached, and her clothes size changed"M size"The journey left her physically and mentally exhausted. Six months later, Jia Ling's weight dropped to about 128 pounds, she sighed that she actually had feet and neck, and marveled that she was still alive, and only she knew the pain best.
In October last year, Jia Ling was so tired that she began to miss her mother, she sighed "Mom, I'm so tired", which made people feel distressed and admired. She put in a lot of effort for the role, but the faith in her heart has always supported her. In November last year.
On the 11th, Jia Ling's weight dropped to 1092 pounds, successfully lost 100 pounds, she excitedly recorded "I did it, I must always be proud of myself", she was thinking about opening a bottle of beer to celebrate, full of joy, and sighed that she would never dare to make a movie like this again. From February last year to November last year, I successfully lost 100 pounds in nine months, which not only required self-discipline, but also great perseverance. Jia Ling even increased muscle, which everyone knows that it is not easy to control diet and increase muscle. Netizens were moved by Jia Ling's perseverance and determination, and burst into tears. At present, the box office of Jia Ling's new movie "Hot and Hot" has exceeded 400 million, and it is really exciting to achieve such a high box office result on the first day.
In addition, in the live broadcast, Jia Ling said that the meaning of the new movie "Hot and Hot" is not just **, but also: "Everything is in time, remember to love yourself".