Every morning when I wake up, there is always a pile of eye feces in the corner of my eyes, am I 'on fire' again? Aunt Zhang raised such a question at the community health lecture, which resonated with many middle-aged and elderly friends present. It is often said that "getting hot" will lead to a lot of eye droppings, a thick tongue, and a dry nose, which seems to have become common knowledge in our lives. But is that really the case?
In our traditional notions, "getting on fire" has become synonymous with almost all discomforts, from mouth sores to constipation, from coughing to insomnia. But as a doctor, I have to tell you: these symptoms may be more than that"On fire" is as simple as that, and they can be a sign that the body is sending us a more serious health problem.
In our daily lives, we often experience increased eye droppings, but few people realize that it may not just be a minor issue, but a health alert that the body is sending out. Ocular droppings, or medically known as ocular secretions, are part of the self-cleaning mechanism of the eye. Normally, eye droppings are the way the eye excretes excess matter and external particles. However, when there is an abnormality in eye droppings, it can be a sign of some eye diseases, such as conjunctivitis, dry eye syndrome, or an eye infection.
Conjunctivitis: More than just increased eye droppings.
Conjunctivitis, often referred to as "pink eye", is a common eye disease. In addition to increased eye droppings, other symptoms include redness, tingling, itching, and blurred vision. The disease can be caused by a variety of causes, including bacterial, viral infections, or allergic reactions. The correct way to deal with it is to take ** measures according to the specific cause, such as antibiotic eye drops or allergy medications.
Dry eye: an eye condition that should not be ignored
Dry eye is a condition caused by poor tear quality or insufficient tear production, often accompanied by an increase in eye droppings. In addition, dry eyes can also cause dry eyes, a burning sensation, blurred vision, and light sensitivity. This condition is more common in middle-aged and older people, especially for people who use electronic devices for long periods of time. Dry eye symptoms include the use of artificial tears, improving indoor humidity and reducing screen time.
Tongue coating, the white or yellow coating on the surface of the tongue, is an important indicator in TCM diagnosis and a way to observe oral health in modern medicine. The thickness, color, and texture of the tongue coating can reflect the health of a person's digestive system. In general, a healthy tongue coating should be thin and even, covering the moist surface of the tongue.
Digestive problems: It's not just bad taste.
When the tongue coating is unusually thick, it can be a sign of a poor digestive system. For example, a thick tongue coating may be associated with gastrointestinal disorders, indigestion, or gastritis. In these casesIn addition to paying attention to the tongue coating, you should also pay attention to other related symptoms, such as bloating, indigestion, and loss of appetite, and seek help from your doctor.
Oral health: Daily health care that should not be overlooked.
Thick tongue coating may also be associated with oral hygiene conditions. Long-term unclean oral environment, such as irregular brushing, plaque accumulation, etc., can lead to thickening of the tongue coating. Therefore, maintaining good oral hygiene habits, including daily brushing and flossing, is essential to maintain a normal tongue coating state.
In our daily lives, we often ignore the dryness of the nose as a minor problem or a sign that the body is "on fire". However, a dry nose can be a health alert from the body. One of the main functions of the nasal cavity is to filter, warm, and moisten the inhaled air. When the nose dries out, these functions can be affected, which can affect our respiratory health.
First, let's take a look at a few common causes of dry nose. Environmental factors, such as low humidity and cold air, are the main causes of nasal dryness. In addition, long-term use of certain medications, such as antihistamines and nasal corticosteroids, can also cause nasal dryness. Chronic health problems, such as rhinitis or autoimmune diseases, can likewise cause nasal dryness.
So, how do we deal with this situation? It is important to keep your indoor air moist. Using a humidifier can help increase indoor humidity, which can reduce nasal dryness. Drinking enough water is also an effective way to keep your nasal passages moist. If you use certain medications that can cause nasal passages to dry, ask your doctor if you can adjust the dose or change the medication.
"On fire" is a widely used concept that is often associated with symptoms such as mouth sores, constipation, and ** problems. However, blaming all of these symptoms on "getting on fire" may mask a real health problem. A true medical diagnosis requires careful observation of the symptoms and proper testing.
For example, persistent canker sores can be a sign of a vitamin deficiency, hormone imbalance, or digestive problems. Constipation may be related to dietary habits, insufficient water intake, or digestive disorders. Therefore, we cannot simply dismiss these symptoms as "on fire", but should take a deeper look at their possible medical causes.
When faced with these symptoms, the most important thing is to maintain a rational attitude. Don't rush to self-diagnose or ignore these signals. If symptoms persist or worsenIt is very important to seek help from a medical professional. Based on a detailed medical history and necessary tests, the doctor will provide an accurate diagnosis and diagnosisDiscuss.