After watching "Flying Life", you want to drive a racing car;
After reading "Article 20", you have a strong sense of justice;
After watching "Hot and Hot", you want to ** again;
After reading the picture below, do you want to smoke (quit smoking)?
Indeed, compared with the interest in racing and the beauty and ugliness of appearance, a healthy body seems to be more important, especially after the mask, everyone's physical fitness is really not so good, many people have a cold for half a month, in fact, it has a certain relationship with our habit of smoking often.
The harm of smoking to the human body has become a globally recognized health problem. In China, although ** and all walks of life are vigorously advocating smoking cessation and reducing smoking, the number of smokers is still huge. In order to raise public awareness of the dangers of smoking, this article will introduce the harm of regular smoking to the human body in detail from many aspects, in order to draw everyone's attention to the problem of smoking.
Respiratory system damage
The most immediate harm of smoking is manifested in the respiratory system. Harmful substances such as nicotine, carbon monoxide and carcinogens in smoke can cause respiratory inflammation, fibrosis and even cancer when they enter the human body. According to statistics, long-term smokers have a 10-20 times higher risk of developing lung cancer than non-smokers.
Damage to the cardiovascular system
Smoking can lead to diseases of the cardiovascular system, such as coronary heart disease, high blood pressure, myocardial infarction, etc. Nicotine can cause an increased heart rate and blood pressure, and long-term smoking can lead to vasospasm, arteriosclerosis, and increased cardiovascular events. At the same time, carbon monoxide lowers the amount of oxygen in the blood, which increases the burden on the heart and increases the risk of hypoxia in the myocardium.
Digestive system damage
The effects of smoking on the digestive system should not be ignored. The harmful substances in tobacco can cause an increase in gastric acid secretion, leading to gastritis, gastric ulcers and other diseases. At the same time, smoking also reduces the body's immunity and increases the risk of gastrointestinal infections. Long-term smokers have a higher risk of digestive cancers such as pancreatic cancer and esophageal cancer.
Other hazards
Smoking can also lead to diseases of the skeletal system, such as fractures, osteoporosis, etc. Smokers** age faster and are prone to wrinkles, pigmentation, etc. At the same time, smoking has also been linked to many diseases such as diabetes, kidney disease, arthritis, etc.
In conclusion, the harm of smoking to the human body involves multiple systems and organs, and long-term smokers are more likely to suffer from various diseases. For the health of yourself and your family, quitting smoking is a top priority. I also have friends who have privately messaged me to say that I have quit smoking many times, but I still can't quit, for this kind of friend, I suggest that you add a filter mouthpiece before smoking, so that you can also reduce some of the harm of smoking! Finally, I wish you success in quitting smoking!