When you start to be alone, the power of the ego begins to awaken, and the heart becomes stronger and stronger.
This book is compiled from the teaching experience of Chen Guo from Fudan University in the past 10 years, and contains the essence of her thoughts. This book is written for those who are lonely and sad, because it gathers many lonely people's confusion and questions about life, life, self, and the world. If you read about you, then you will at least understand that you are not alone in these confusions, but that many people are also saddened by your sadness, by your loneliness. This kind of "shared suffering" may somewhat dispel your loneliness and thus downplay your sadness.
What is loneliness?
Loneliness keeps you away from the hustle and bustle, the heart is calm and powerful, and the judgment is incomparably clear; Loneliness takes you to find yourself, listen to your inner voice, and deal with external problems; Loneliness leads you to see life clearly, not to be flustered and confused, and to live calmly and firmly. Loneliness allows you to talk to yourself, and the heart is the answer to everything. All complexity will become simple, all emptiness will become real, all anxiety will become calm, and all vulnerability will become powerful. Never feel lost again, never hurt for anyone again.
Ideas in the book:1Solitude is the best time to read, and we can greedily drink the wisdom that wise men have summed up in their lives, and have a spiritual resonance with them that transcends time and space.
2.When we don't really read our hearts, we can also misplace ourselves in life, and that's when there is a "self-misalignment".
3.A truly confident person will spend a lifetime exploring what he can do, and will spend a certain amount of time every day to reflect on his own shortcomings.
4.Those who spread the word when we are frustrated are often the same people who flock to us. And it is precisely those who reproach us for our rashness, criticize us for our self-righteousness, and make us chagrined and disappointed, who will continue to provide the most powerful spiritual support at this time.
5.A person's "goodness.""Not to give to others, but ultimately to the "conscience" of the self.
6.Being able to give is a kind of wealth, and the more you can give, the richer you will be; The more others take from us, the greater we are.
7.When we are no longer curious about anything, we really age.
8.Every time you take a bath, remind yourself: wash your body outside, wash your heart inside--- refresh every day.
9.Loneliness is the poetic dwelling of one's own soul.
10."Loneliness" is the almost greedy preference and enjoyment of solitude brought about by the richness of one's own thoughts, which is an unhurried digestion of one's full-bodied spiritual life, a leisurely aftertaste, demure and calm.
11.You know me, just as I know you know me, and you don't need to explain too much, because you know.
12.Only those who often reflect on themselves with a sense of solitude and self-consciousness may have truly precious friends.
"Solitude" comes from the freedom of the spirit.