The liver is the most important organ of the human body, which has the function of decomposing toxins and secreting bile, promoting the digestion and absorption of food.
However, with the acceleration of the pace of life, many people often have bad habits, such as drinking and staying up late, overeating, which will increase the metabolic burden on the liver, and induce liver disease over time, such as common hepatitis.
When liver disease arrives, not only do you need to see a doctor in time and cooperate with the doctor**, but you also have to know how to avoid it, especially these 5 foods that are common on the table, don't eat more.
1. Sweets. Cakes, chocolates and other foods taste good and can be pleasant, but they are not suitable for people with liver disease, because the sugar content is too high, and after entering the body, it will cause the sugar that cannot be broken down into fat;
When fat increases, it not only increases the burden of metabolizing fat on the liver, but also causes liver damage and induces severe fatty liver, which in turn leads to liver cirrhosis, liver cancer and other diseases.
2. Fried food.
There are many kinds of fried foods, such as fried chicken fillets, fried ham sausages and fried fritters, although these foods can satisfy the appetite, but should not be eaten after suffering from liver disease, because this kind of food not only has too much oil in it, but also produces acrylamide, phenylpropylene and other carcinogens during the production process.
In addition, excessive oil accumulation in the body will lead to the problem of body obesity, and also affect the liver's fat metabolism, and then form fatty liver.
Last but not least, the amount of aluminum in fried puffed foods is excessive, and aluminum can easily cause nerve damage and lead to aluminum poisoning.
3. Pickled food.
Over the years, many people are tired of eating big fish and meat, but they have a soft spot for garlic and cucumber and other foods that have been pickled for a long time, although they are refreshing and delicious to eat, but they are easy to aggravate liver disease.
Because there is more salt in pickled food, it needs to be metabolized by the liver and kidneys when it enters the human body, and at the same time, it is easy to form a substance called nitrite after pickling, which has now been listed as a carcinogen by the WHO.
4. Animal offal.
Animal offal includes pork liver, chicken gizzards, chicken hearts, etc., which do contain more protein and iron to supplement the minerals needed in the body, but patients with liver disease need not to eat more.
Because the main role of animal internal organs is to metabolize the toxins in the animal body, so it will inevitably contain heavy metal elements, if the toxins and heavy metal elements accumulate too much in the body, over time it will damage the internal organs, including the liver, and in severe cases, it will even inactivate stem cells and cause liver cirrhosis.
5. Spicy and stimulating food.
Spicy food can open the appetite, but it is easy to cause liver fire problems, and when the liver fire is vigorous, there is no benefit to the recovery of liver disease, so everyone must stay away from spicy foods such as hot pot spicy hotpot.
All in all, although liver disease is relatively common and not very difficult, it is easily affected by various factors, such as diet, and in severe cases, it may even induce liver cancer.
Therefore, patients must be warned to know how to avoid food, such as the 5 types of food mentioned above, and avoid eating more. At the same time, you should pay attention to rest, drink plenty of water and exercise moderately.