Angelica stew is a traditional nourishing dish that is loved for its unique taste and nutritional value. In the stewing process, the dosage of angelica is crucial, which determines the taste and medicinal effects of the stew.
Angelica sinensis has the effect of warming and nourishing blood, so adding an appropriate amount of angelica to stew meat can increase the nutritional value of stew and improve the taste of the soup.
The dosage of Angelica should be on a case-by-case basis. Generally speaking, if you stew a pound of meat, the best amount of angelica is about 5 grams. However, this dosage is not absolute, as different people's tastes and physical conditions are different, and they need to be adjusted appropriately.
Here are the recipes and stewing tips for angelica stew:
Diversity of formulations
1.Base formula: Angelica, pork, chicken, mutton, beef, this is the most basic recipe, you can add the right amount of salt, cooking wine, ginger and other seasonings according to personal taste.
2.Nourishing formula: On the basis of the basic formula, you can add red dates, wolfberry, astragalus and other medicinal materials with tonic effect to enhance the nutritional value of the stew.
3.Conditioning formula: According to different physiques and needs, you can add hemp seeds, longan, black beans and other ingredients to achieve the purpose of conditioning the body.
4.Spice recipe: The role of spices is mainly to remove the smell and relieve greasy, enhance the taste and flavor, for example, the effect of Angelica Angelica is particularly good, so when stewing mutton and chicken, the amount of Angelica Angelica will be relatively large, and Angelica Angelica plus Angelica will increase the fragrance, and Angelica Angelica plus Ginger will increase the umami.
However, Angelica Angelica also has a relatively large defect, that is, it is bitter, so once the dosage of Angelica Angelica is relatively large, we will increase the amount of tangerine peel in an appropriate amount to turn bitterness into sweetness.
When stewing beef, the amount of grass fruit will be relatively large, so that the beef will chew more and more fragrant, and the grass fruit also has the effect of removing the smell and enhancing the flavor, but the main spices used in different ingredients are different.
Stewed pork will increase the amount of nutmeg, but nutmeg has a stimulant and hallucinogenic effect, so the dosage should be well controlled.
There are also spices like star anise, Sichuan pepper, cinnamon, sand kernels, cloves, licorice, long pepper and so on, each spice has its own unique role, stewed meat must-have, we have spice combination set, there are three combinations for you to choose from, can meet our daily cooking needs.
1.Master the heat: The stewed meat needs to be simmered over low heat to make the meat crispy and rich. Avoid simmering over high heat to avoid too hard meat and light soup.
2.Seasoning dosage: The amount of seasoning should be adjusted according to personal taste and actual situation. If you don't know how to pair spices, we have ready-made stew packets with about 20 kinds of spices that can not only remove the fishy and greasy, but also better enhance the taste and flavor.
3.Stew time: The stewing time should be sufficient to ensure that the meat is crispy and the medicinal effects of the herbs are fully exuded. In general, the longer it is stewed, the higher the taste and nutritional value of the stew.
In conclusion, the amount of angelica in angelica stew should be tailored to the specific situation to achieve the best taste and effect.
In the process of stewing, it is necessary to flexibly adjust the dosage of angelica according to personal taste, physical condition, recipe and purpose and other factors, so as to make the stew more delicious, nutritious and healthy.