I got acquainted with Sister Moe.
It's been four or five years, and it was in Fan Deng's explanation of a book about Sister Meng, and the reason why I was attracted to Sister Meng at that time was because Teacher Fan Deng said that Sister Meng was probably the first college student in China to take the initiative to drop out, and when I heard that Sister Meng gave up a 985 school in order to become a volunteer for the Olympic Games, I was stunned! Then I heard something even more unbelievable to me, that is, Sister Meng is still an early practitioner who has insisted on 20 years.
I believe we all know that it's okay to get up early once or twice, a month, if you get up early for ten years, can you stick to it? I would have shaken my head in denial. Sister Ke Meng did it, which made me can't help but be attracted to her and admire her from the bottom of my heart!
Waking up early is basically impossible for me before, because I will go to work every day, and I will stick to the last moment when I get up! In my cognition, I could always sleep without lying down, and I could lie down without standing. Something like waking up early is unlikely to happen to me. BecauseWaking up early is against human nature
But since the child went to junior high school, because she had to send her early and pick up late, she was still running and skipping rope with her, and the teacher asked her to check in every day, and I had to get up to exercise with her, which made me start to get up early in a passive state. It also made me taste the benefits of waking up early before I knew it.
I just started waking up early and just spending time with my children, but as I thought more and more about it, I began to use my morning time to read and write. These things are done unconsciously, perhaps to pass the time, or perhaps instinctively looking for things to do. When spring and autumn passed, I suddenly realized that my allergic rhinitis was gone, and after discovering the benefits of waking up early to exercise, I started running three kilometers a day for one and a half years.
Still, I didn't get into the habit of waking up early. Why? Because after my daughter went to high school and lived in the school, my habit of waking up early was abolished!
Until October 2023, because of the blow at work, I wanted to self-discipline myself, so I inadvertently swiped Sister Zhang Mengmeng's early plan on Xiao's book. Since then, I have started a running plan to wake up early and use the efficiency manual.
It is impossible to develop any habit in a very short period of time. It requires deliberate practice that is repeated many times. But when I practiced in the early camp, I found that my life has changed a lot, I have regained a sense of control in my life, and I no longer have to worry about being too busy with things, so my mind is calm and my time is free. Efficiency has also improved.
It is said that when you succeed in doing one thing well, your self-confidence comes, and you will succeed in whatever you do. In this way, after the 3 invasions of the early camp, I gradually got into the habit of getting up early, and because of the use of efficient mobile phones, I also began to practice breakthroughs in my daily life. I want to do what I want to do, I want to change my heart more and more!
I know it's because I've gotten up early and I've gotten positive feedback! Be confident in yourself! That's what waking up early has changed me and made me realize that doing is more important than thinking! It also made me understand that only by accepting excellent people can I make myself better.
Many celebrities have the habit of waking up early because waking up early allows you to accomplish a lot of things while everyone else is asleep, and waking up early can also create the life you want. Since getting up early is against human nature, why can many successful people insist on getting up early for a long time?
It can be seen that waking up early is the secret to changing your life**. If you want to wake up early, there are four options you must make first if you are a widow.
It's essential to think outside the box, think outside the box, and determine your early morning plan. This act of overturning your traditional resource levers allows your body to understand when to hold on and when to relax.
EitherRightYou grow habits that are beneficial. His processes are all about pushing the limits of human comfort. Especially for us modern people, we don't sleep at night and don't wake up in the morning. I am often attracted by the excitement of the Internet**, TV series, and online events. Before I knew it, I filled my life with all kinds of information.
It's just that this kind of enjoyment of satisfying the visual thinking outlook will leave us with only emptiness in the future, and challenge our own limits, which can not only make you grow, but also ensure that you have an efficient time to get up early, so that you and I feel more comfortable in our hearts.
I can iterate repeatedly in the cycle of failure in the morning, and constantly compare failure with growth results. I have found that the quality of life is higher, and I believe that people who have had this experience will choose the side that is conducive to healthy growth when choosing.
Dare to do is the source of everything that allows you to achieve everything. Doing is more important than thinking. If you only stop at the stage of thinking, then you will only achieve nothing. Waking up early is a real action, and every morning at five o'clock the alarm goes off, the order has been given, and you have to get up. The cold environment and warm quilt have a distinct ** force. But if you want to change, the determination is greater than anything else. No amount of comfort is enough for you.
Why waking up early can do wonders. Because waking up early is the most cost-free and easiest thing to do. When you make a breakthrough in waking up early, you can instantly stimulate the potential in your body, so that you can quickly have a sense of success and become the CEO of your own life.
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