Upgrading from a pregnant mother to a treasure mother is far more than just a ripe belly, and there are still many hurdles waiting for us to overcome on the way to raising a baby.
What the baby eats and how to eat it is the first difficulty we have to face. For example, the addition of complementary food has made many people rack their brains and break their hearts. After all, if the complementary food is not fed well, it will not only affect development but also harm health.
Xiaolin is a novice mother who doesn't know much about parenting, so she often asks her mother, mother-in-law and other elders, or looks it up on the Internet.
Xiaolin's baby is 6 months old, and Xiaolin heard that at this time, breast milk can no longer be met, and the baby's nutritional needs are goneIt's time to consider adding complementary food to your child, otherwise it will affect your baby's development.
So, Xiaolin asked her mother-in-law what complementary food should be added to the child, and her mother-in-law's suggestion was to feed some rice noodles, and Xiaolin did so.
But Xiaolin was still worried that the rice noodles were not nutritious enough, so she checked on the InternetI also added some juice, eggs and honey to the babyThese are nutritious things, which should be enough to supplement the baby.
But Xiaolin found that the baby didn't seem to like to eat very much, one day, after Charlene fed the baby, the baby cried nonstop, and his face was still a little red, Xiaolin felt a little wrong, and sent the baby to the hospital**.
After the doctor asked about the baby's routine and diet, he said helplessly, ".The child is still too young, it is best to eat less complementary food before the age of 3, otherwise the baby's food accumulates and may not grow up!
1.Nutritious soup
Babies need nutrients when they grow up, but that doesn't mean they can eat nutritious soup!Bone broth, crucian carp soup, chicken broth soup;Don't give them this kind of common soup and water.
The baby's stomach is weak, these soups are too greasy, the fatty purines are higher than the nutrients, and they are not easy to digest and take up space, which will bring a great burden. It is also easy to affect the baby's taste, and it is a picky eater since childhood, which affects development.
2.White rice porridge.
Many parents think that white rice porridge is very light, and the taste is relatively soft, which is very suitable for babies who have not grown well, but in fact, white rice porridgeThe nutrients are particularly low
And as a liquid food, even if it is soft, it is also distinct, and when children eat it, they basically swallow it directly into their stomachs.
This is not only caused by theirTeeth are not exercisedLater, a double row of teeth will appear, and because the rice particles are large, the stomach and intestines are difficult to digestWeakness of the spleen and stomachsituation.
3.Grains. Multigrains are nutritious, and adults eat more cereals for health, but remember not to give them to your baby.
Because the baby's gastrointestinal function is still very immature, and the grains are all coarse fiber, just like cutting stones with scissors, isn't it embarrassing for the baby.
Eating good complementary food is very important for children's growth, and whether they eat well is directly related to children's intellectual development, physical growth, and immunity. Therefore, if you want to feed a baby who is healthy and intelligent, has strong immunity, and does not like to get sick, a good complementary food book is essential. Here is an authoritative book on complementary food "What to Eat Every Week", the author of this book is Liu Changwei, a nutritionist and master of nutrition from Nanjing Children's Hospital, and this book has been strongly recommended by Zhang Silai, a parenting expert.
This thick book is very informative and solves almost all the problems that babies will encounter in complementary food feeding. For example, in the book, how to arrange the daily meals of babies of different ages, what time should the baby be **, and what time should the baby eat complementary food are clearly written. For babies of different ages, how to arrange the total amount of meals a day is clearly marked.
Take the 8-month-old baby as an example, what shape of complementary food should the baby eat, what kind of complementary food the baby should eat, the book lists detailed recipes, as long as the mother does it according to the book, the baby can eat nutritious and delicious complementary food.
A mother said that since she made complementary food for her baby according to the book, her baby is no longer a picky eater. Before you know it, your baby's appetite has doubled. In less than a month, the baby's face has become good-looking, not to mention, and he has grown 3 pounds of meat. Seeing that the baby's sleep has become sweet, and the little face is flushed, the mother is very happy.
In addition, each of the complementary foods in this complementary food book is designed to be reasonable, according to the baby's age to design, from the baby's six months onwards, what to eat at each meal is written in detail in the book.
The production of each complementary food is also written in detail, and the specific number of grams of raw materials needed, the process of production, and what nutrients can be added to the child are clearly written.
At the same time, it also summed up a lot of problems that are easy to occur in the process of adding complementary food, and my mother knows how to deal with it after reading it. Let your baby eat healthy and grow taller.
After receiving many Bao Ma books, I couldn't put them down, and the more I read them, the more I liked them, and I made delicious food according to the book, which was also very handy. And there are more than 200 complementary foods, which are made for children every day in different patterns, so that children can eat happily, eat healthier, and eat taller.
People who have used it say good, full of praise:
In the book, for 6 months and 3 years old baby food every week, what to eat every day are listed, scientific and authoritative and nutritious. As soon as this book came out, it was appreciated and recommended by many parenting experts, and it also made many parenting mothers love it.
With the help of professionals, even novice parents can make the addition of complementary foods handy. If you want to know more about the specific methods of pattern food, you can click the link below to buy!