It's not easy to write, thank you for liking and paying attention].
I've been running for more than three years since 2021, and I've added push-ups as a daily training, and although I haven't achieved much in terms of pace or mileage, I still have the confidence that I can keep exercising, and I'm proud to believe that I must belong to the category of athletes, so whenever I encounter something related to sports, I will always actively participate in it and show my demeanor at the right time.
Coincidentally, there is an observation activity at work today, the general content is to get off the car after rushing to an observation point with the car, and then get on the car to go to the next observation point to observe after the observation is over, which can be summed up as learning while walking, most of the colleagues in the office are reluctant to go, and this is exactly in line with my interests, so I should be willing to go, and the result is as I expected.
The activity began at half past eight in the morning, and I walked in the forefront of the observation group with great interest, chatting with the left for a while, chatting with the right for a while, and occasionally hooking up with the comrades behind me. The morning ended unconsciously in such a beautiful and harmonious atmosphere, and began to cook.
After the wind and clouds, everyone took a break, some of the older comrades have begun to show fatigue, some put their feet high, some began to close their eyes to recuperate, and some have begun to ask the event organizers to increase the time of the car, and I basically have no feeling, and I am ashamed to say that "it is no problem to continue like this for an afternoon", at this time I took out my mobile phone and looked at the number of steps on WeChat, which is only more than 10,000 steps, which is still early in my regular exercise.
The sun has feet, slowly walked to the bottom of the mountain, at this time the activity also came to an end, my feet were sore and swollen, the pace was heavy, I had to follow the troops to move forward in panic, neither forward, nor left and right, well-behaved like a child who followed the adults out for the first time, like to hide behind, then I looked down at the number of WeChat steps, it was already more than 32,000 steps......
Hey, I'm usually not good, I think I'm a cow, it seems that it's just this level, let's be more low-key in the future.