If you want to do a good job, you must first sharpen your tools Have you chosen your running shoes

Mondo Culture Updated on 2024-02-01

Nowadays, more and more young people are beginning to choose more novel and interesting sports, occasionally going to climb a mountain, swimming, and experience camping. "If you want to do a good job, you must first sharpen your tools" Every sport has its own equipment requirements, whether it is climbing or running, if there is no pair of shoes that are wearable enough and elastic enough, the soles of the feet will be frequently violent, so that the plantar fascia of the soles of the feet and the ligaments and tendons around the ankles are injured. When choosing running shoes, be sure to pay attention to a few points. First, it depends on the material of the sole. Those friends who occasionally exercise on the sole of the foot are injured, most of them wear not so professional trendy casual shoes, although this kind of casual shoes are fashionable and good-looking, but the protection is very poor, the material used in the sole is heavy and hard, it is difficult to adapt to a variety of terrain, and it is easy to get to the feet and feet if you are not careful.

In order to pursue fashion, these casual shoes will be made very light and thin, with little elasticity and cushioning. So we should pay attention to choosing shoes that are elastic and have good cushioning and support. Second, to pay attention to the comfort of the foot, shoes are to accompany the feet of comrades, it not only needs sufficient wrapping to provide protection, but also needs enough breathability and elasticity, in general, it is difficult to have both. For example, the upper of the canvas fabric has good wrapping, but it is difficult to dry when it gets wet in the rain. The air permeability of the artificial leather material is poor, and it is difficult to evaporate the sweat of the feet in summer, and it will also feel very uncomfortable.

Compared with those traditional materials, more and more running shoes now use synthetic film materials to make uppers, which can also be called the top technology in today's running shoes, it is thin enough but also tough, both breathable and quick-drying, this kind of upper comfort is the best. Third, pay attention to the difference between heels. Some shoes increase the thickness of the heel to improve cushioning, but it creates a certain level of instability, and when the heel hits the ground skewed, it is very easy to get into the foot. Most people's heels will inevitably have some skew outward or inward, and the heel is too thick, which will aggravate the skew of the heel when it hits the ground. In order to alleviate foot sprains and, to a certain extent, to alleviate the degree of valgus and varus, it is now proposed in the field of ergonomics that boat-shaped heels can achieve this effect. In addition to looking more streamlined, this structure also allows the foot to transfer weight through the midsole to the toes in the direction of force when the foot hits the ground, completing a complete landing process. Most people's weekend sports types are diverse, different sports types and ground characteristics, theoretically need professional shoes with different functions to protect and assist, but in real life, it is difficult for us to buy a pair of cross-country hiking shoes for climbing only twice a year, and buy a pair of running training shoes for a frisbee activity once a month.

Evaluate Xtep's speed 30~

It adapts to a wide range of forces and speeds on any ground. The midsole is made of PU material, and after the improvement of the processing technology, it has increased resilience by 15%, durability by 21%, and weight by 16%. Therefore, when you wear it, you will obviously feel the elastic difference transmitted by the sole, and the feedback of each step will be very good, whether you walk on the concrete floor or cobblestone road, the sole of the foot will not feel the pressure.

On the outsole, it is made of rubber to increase grip and anti-slip ability, and it can be safely walked on wet roads, and it can also slow down the problem of water decomposition of PU materials.

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