In the cold winter, when the snow is falling and the temperature plummets, people often feel weak and susceptible to colds. And a bowl of hot and fragrantWarming soupIt is undoubtedly the best way to meet people's needs for warmth. It not only dispels the cold in the body, but also provides rich calories and nutrients to help the body resist the cold and enhance metabolism. It is advisable to take a tonic after snowfall, and it is recommended to drink a bowl of steaming, nourishing and warming the stomach".Mommy's hoof flower soupThe taste is wonderful.
Mommy's hoof flower soupIt is a soup with a strong hometown flavor, and it is not only popular in the cold winter, but also in the summerGastronomy。Although it is warm in summer, people's blood circulation is not as smooth as in winter, so drink a bowl at this timeMommy's hoof flower soupIt can play a role in dredging the meridiansPromote blood circulation and eliminate blood stasisThe role of the body to help rejuvenate the body. So,Mommy's hoof flower soupNot only a delicacy in winter, but also a nourishing and warming choice in summer.
1. Buy freshPig's trotters。GoWet marketBuy two fresh onesPig's trotters, remember to remind the merchant that the request will bePig's trottersCut in half, this treatment is more suitable for productionHoof flower soup
2. ProcessingPig's trotters。Will buy it backPig's trottersSoak in water for a period of time to wash away the impurities. At the same time, use a knife to willPig's trottersShave the surface of the pig hair and boil it again in water. This ensuresPig's trottersThe cleanliness and hygiene of the house.
3. CookPig's trotters。will be dealt withPig's trottersPut it in a pot and add an appropriate amount of waterSliced gingerwithCooking wine。After the heat is boiled, boil for 10 minutes and use a strainer to generalizePig's trottersRemove and rinse in hot water to remove dirt.
4. SimmerPig's trotters。willPig's trottersPut inPressure cookermedium, add five tabletsGinger, oneCodonopsis, three grainsRock sugarAnd a pieceTangerine peeland pour into a jarBeer, ifBeerIf it is not enough, you can add water, guaranteedPig's trottersCompletely covered with liquid. Then simmer and usePressure cookerIt only takes 30 minutes to cook.
5. JoinWhite kidney beans。will soak overnightWhite kidney beansJoinPressure cookerMedium, continue to cook for 10 minutes, letWhite kidney beansThe aroma is fully integrated into the soup.
6. Season out of the pan. Finally, add an appropriate amount of saltMSGwithPepperSeasoning can be increased or decreased according to personal taste. Once out of the pan, sprinkle a littleFinely chopped green onions, the soup is even more fragrant and delicious.
That's all for the productionMommy's hoof flower soupThe detailed steps are simple and easy without excessive requirementsCooking skillsto make a delicious and nutritious stomach warming soup.
1. Replenish calories. Mommy's hoof flower soupIt is rich in high-protein, high-fat ingredients, which can provide rich calories to the body, help the body resist cold, and enhance metabolism.
2. Moisturize the skin. Mommy's hoof flower soupIt is rich in collagen, which can moisturize the skin, increase elasticity, delay aging, and make the skin firmer and smoother.
3. Nourish and invigorate blood. Mommy's hoof flower soupCodonopsiswithTangerine peelYesPromote blood circulation and eliminate blood stasisThe role can dredge the meridians, promote blood circulation, and improve the body'sResistance
4. Strengthen the spleen and stomach. Mommy's hoof flower soupPig's trottersThe meat is tender and easy to digest and absorb, which can strengthen the spleen and stomach and enhance appetite.
Winter is a good time to replenish, and cold snowy weather needs to replenish calories to resist the cold. Mommy's hoof flower soupAs a tonic to warm the stomachGastronomyIt is not only rich in high-protein, high-fat ingredients, but also rich in collagenCodonopsisTangerine peeland other nourishing and nourishing ingredients. Drink a steaming bowlMommy's hoof flower soupIt can not only dispel the cold in the body, nourish and warm the stomach, but also provide rich calories and nutrients to help the body resist the cold and enhance metabolism. In this cold season, you might as well boil a potMommy's hoof flower soupCome and warm your stomach and your family, feel warm and satisfied.