In the previous two articles, Dashu shared with parents and friends the difference between physiological cough and pathological cough, as well as the judgment of wind-cold cough and the corresponding dietary therapy methods.
So in this article, Dashu continues to share with parents and friends the judgment and dietary treatment methods of common wind-heat cough in children.
When your child coughs, look at your child's tongue. If the tongue coating is yellow or red, it is a wind-heat cough. It means that the child has a large internal heat. The phlegm of the cough is yellow, thick, not easy to cough out, and there is a sore throat, at this time, you should eat some foods that clear the lungs, dissolve phlegm and relieve cough.
It is recommended that parents can use the following dietary remedies:
1. Pear + rock sugar + Chuanbei
Cut the pears in the middle, remove the core and place in a bowl. Then add 5-6 shellfish and 2-3 rock sugars. Steam in the pot for about half an hour. Give it to your baby in two portions. The diet therapy has the effect of moistening the lungs, relieving cough and dissolving phlegm. Note that the Chuanbei used should be crushed and then crushed into powder.
2. Water chestnut lily soup.
30 grams of water chestnuts are peeled and mashed; Lily 1 gram; 1 pear, cut open and pitted; 2-3 pieces of rock sugar. Add a bowl of water, decoction until the soup is thick and ready to eat. Eaten twice, once in the morning and once in the evening, the diet therapy can moisturize yin and dryness, dissolve phlegm and relieve cough. **Phlegm fever cough, yellow thick phlegm, throat is unfavorable, can be used for chronic bronchitis and phlegm fever.
3. Boil the radish water.
Wash the white radish, cut into 4 5 thin slices, put it in a small pot, and increase half a bowl of water. After boiling over high heat, switch to low heat and cook for 5 minutes. 2-3 times daily. The effect of this prescription is good, and the effect of wind-heat cough, dry nose and throat, dry cough and less phlegm is good, and the effect is better for babies under 2 years old.
In addition, simmering soup with winter melon, fried loofah, fried lotus root slices, fried bitter gourd, etc., also play a role in eliminating internal heat, dispelling fire, and relieving cough.
However, spicy and easily hot foods are forbidden to eat, such as mutton, dog meat, black-bone chicken, fish, shrimp, dates, longan meat, lychees, walnuts, peppers, cherries, and silkworm pupa.
The above is the judgment of wind-heat cough and the corresponding dietary therapy.
If you have good comments and suggestions, you can post them in the comment area. Pay attention to the big tree and don't get lost, the big tree and you make progress together.