Sugarcane is a common fruit, rich in nutrients, such as sucrose, protein, vitamins, minerals, etc., which has the effects of clearing heat and detoxifying, quenching thirst, moistening the lungs and relieving cough. For symptoms such as cough and phlegm, sugarcane water has a certain relieving effect. So, sugarcane and what boiled water is better for cough and phlegm?
Here are some common collocations:
1. Boiled water with sugarcane and pear: Sydney pear is cool, has the effect of moistening the lungs and relieving cough, clearing heat and dissolving phlegm, etc., boiling water with sugarcane can enhance the effect of cough and phlegm, and is suitable for symptoms such as sore throat, dry mouth, pulmonary fever cough, and yellow and thick phlegm.
2. Boiled water for sugarcane and water chestnut: water chestnut is cold, has the effect of clearing heat and dissolving phlegm, quenching thirst, etc., boiling water together with sugarcane can enhance the effect of cough and phlegm, especially suitable for cough and phlegm caused by heat evil.
3. Boiled water for sugarcane and monk fruit: Monk fruit is cool, has the effects of moistening the lungs and relieving cough, clearing heat and dissolving phlegm, etc., and boiling water with sugarcane can enhance the effect of cough and phlegm.
4. Boiled water for sugarcane and persimmon: persimmon is cold, has the effect of moistening the lungs and relieving cough, clearing heat and dissolving phlegm, etc., and boiling water with sugarcane can better alleviate symptoms such as cough and phlegm.
5. Boiled water for sugarcane and lily: Lily has the effect of nourishing yin and moistening the lungs, clearing the heart and soothing the nerves, and boiling water with sugarcane can moisten the lungs and relieve cough, clear heat and dissolve phlegm, and is suitable for symptoms such as pulmonary fever cough, phlegm and sore throat.
6. Boiled water for sugarcane and radish: radish has the effect of clearing heat and generating Jin, cooling blood and stopping bleeding, dissolving phlegm and relieving cough, and boiling water together with sugarcane can help relieve cough, especially for sore throat, tonsillitis and other symptoms.
In addition to the above collocations, sugarcane can also be boiled with Chuanbei, loquat fruit, chrysanthemum and other materials to achieve the effect of cough and phlegm. In addition to the combination of ingredients, the method of boiling sugarcane water is also particular. First of all, the sugarcane should be selected from fresh, pest-free stems, the skin and roots should be removed, and cut into appropriate sizes. Then, put the sugarcane and other ingredients into the pot, add an appropriate amount of water, bring to a boil over high heat, turn to low heat and cook for 20-30 minutes. Boiled cane water should have a light yellow or orange color and a sweet taste.
When serving, you can add honey or sugar to taste in moderation according to your personal taste, or you can mix sugarcane water with other teas as needed. In addition, the cough and phlegm reduction effect of sugarcane water is not immediate, and you need to drink it consistently for a period of time to see obvious results.
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