Insist on drinking astragalus soaked water, the body may reap 5 benefits, but some people are not su

Mondo Health Updated on 2024-02-16

Astragalus, also known as Astragalus, is a common Chinese herbal medicine. In the theory of traditional Chinese medicine, astragalus is believed to have the effects of replenishing qi and strengthening the surface, diuresis and swelling, and supporting toxin and draining pus.

Clinically, astragalus is widely used for various symptoms related to qi deficiency, such as fatigue, self-sweating, and lack of appetite. In addition, astragalus also helps to enhance the body's immunity, and also has a certain effect on some chronic diseases such as chronic gastritis and chronic nephritis.

Astragalus is mainly concentrated in the northern, northeastern, and northwestern regions of China, where wild astragalus grows on hillsides, grasslands, and shrublands.

Now, with the increasing awareness and use of astragalus, artificial cultivation of astragalus has become a trend. The cultivation technology of Astragalus membranaceus is not complicated, but it requires the selection of suitable land and scientific field management.

In the cultivation process of astragalus, it is necessary to pay attention to the moisture and fertility of the soil, as well as the control of pests and diseases. At the same time, in order to ensure the quality and yield of astragalus, it is also necessary to pay attention to the details of the harvesting and processing process. Generally speaking, astragalus should be harvested in autumn and can only be used in medicine after drying, slicing, and drying.

In modern medical research, the pharmacological effects of astragalus have been further deepened. Studies have shown that astragalus contains a variety of active ingredients, such as saponins, flavonoids, etc., which have certain effects on improving immunity, anti-fatigue, anti-aging, etc.

First of all, astragalus is rich in polysaccharide compounds, such as aspartate glucoslycan, betaline polysaccharides, etc. These polysaccharides have a modulating effect on the immune system and help improve the body's immunity. Polysaccharide compounds also have antiviral, antitumor, anti-inflammatory and other effects, and have a good health care effect on human health.

Secondly, astragalus is rich in flavonoids, such as astragalus flavonoids, isoflavones, astragalin, etc. These compounds have a wide range of biological activities and can regulate multiple physiological functions such as cardiovascular, respiratory, and immune. Flavonoids also have antioxidant, anti-inflammatory, anti-tumor and other effects, and have a good health care effect on human health.

In addition, astragalus is also rich in amino acids, including glutamic acid, aspartic acid, isoleucine, etc. Amino acids are the basic building blocks of proteins and are essential for human growth and development and the maintenance of normal function. Astragalus is rich in amino acids, which is of great help in replenishing the nutrients needed by the human body.

In addition to the above main nutrients, astragalus also contains a variety of other nutrients, such as flavonols, saponins, alkaloids, etc. These ingredients also have a variety of biological activities and pharmacological effects, and have a good health care effect on human health.

1.Nourishing and invigorating qi: Astragalus is a kind of Chinese herbal medicine that replenishes qi, and often drinking astragalus soaked in water can replenish the qi in the body, which has a good improvement effect on people with qi deficiency and weakness.

2.Nourishing blood and soothing the nerves: Astragalus contains a variety of nutrients, some of which can play a role in nourishing the blood and calming the nerves, and have a good relieving effect on insomnia, palpitations and other symptoms caused by blood deficiency.

3.Enhance immunity: Some ingredients in astragalus can enhance the body's immunity, help resist external evils, and prevent colds and other diseases.

4.Regulate blood pressure: Drinking astragalus soaked water in moderation can dilate blood vessels, reduce blood pressure, and have a certain auxiliary effect on patients with high blood pressure.

5.Beauty and beauty: Some ingredients in astragalus can promote metabolism, help to discharge toxins from the body, make ** smoother and more delicate, and have a certain beauty and beauty effect.

1.Yin deficiency and fire prosperity: Astragalus has a warm nature, which is easy to promote heat evil in the body, so people with yin deficiency and fire should not drink astragalus soaked in water, so as not to aggravate the symptoms.

2.People with damp and hot constitution: people with damp and hot constitution often show symptoms such as bitter mouth, dry mouth, yellow and greasy tongue, and drinking astragalus soaked water will aggravate the damp heat in the body, which is not conducive to health.

3.People with cold and fever: When you have a cold and fever, the heat in the human body is heavier, and drinking astragalus soaked water will aggravate the heat evil, which is not conducive to the alleviation of the disease.

4.Pregnant women: Astragalus has the effect of invigorating blood and removing blood stasis, for pregnant women, drinking astragalus soaked in water may have adverse effects on the fetus.

5.People with weak stomach: Astragalus can inhibit gastric acid secretion, and for people with weak stomach, drinking astragalus soaked water may affect digestive function.

First of all, astragalus is a warm Chinese medicine, which may aggravate the heat in the body for people with a hot constitution, so it needs to be used with caution. If you often feel dry mouth, irritation, or suffer from diseases such as high blood pressure, it is recommended not to use astragalus lightly.

Secondly, the method of soaking astragalus in water is also particular. Generally speaking, soak the astragalus in hot water for about 10 minutes, and do not soak it for too long, so as not to affect the efficacy of the medicine.

In addition, the taste of astragalus water is relatively strong, and some people may find the taste uncomfortable, so you can add some honey or lemon slices to adjust the taste.

In addition, although astragalus is a relatively safe traditional Chinese medicine, it is not suitable for everyone. Special populations such as pregnant women, lactating women, and children should consult their doctor before using astragalus. At the same time, it is also necessary to pay attention to the interaction between drugs when using astragalus with other drugs to avoid adverse reactions.

Finally, although astragalus has a good health care effect, it is not a substitute for other necessary health management measures. If you are undergoing a medical condition** or taking other medications, you should follow your doctor's advice and do not use astragalus blindly on your own.

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