Why do some people live an easy life and never have internal friction?Always full of confidence.,Very comfortable and calm.。
They all did one thing, and that isDon't analyze what other people are thinking.
People who are internally involved care too much about other people's thoughts and opinionsI'm always guessing what the other person will think if I do this?
He must have thought something about me like this.
What did he mean by that today?Does he hate me?Is he happy with me?
He, he, he, all of himThey think very little about themselves and always think about others.
Some people are kinder and think about how to make others happy, so at least they will gain good popularity.
But some people are not, they don't care much about what others feel, but they care a lot about what others think of them.
If he finds that the other person looks down on him or does not value him, he immediately becomes disgusted and has evil thoughts.
If you give negative energy, you will naturally get back negative energy, so you are often unhappy and live a very internal friction.
Either way, it's going to be tiring, so how can you change it?
People who are suffering from internal friction must learn to collect a little, and do not let themselves fall into the swamp of negative energy and cannot extricate themselves.
Stop studying what others will think of you, what they will say about you, and leave your sensitivity and low self-esteem behind!
Of course, this is not to say that you can do it, you can do it by reading a lot of psychology booksand all people and things with high energyComing and going change.
Communicate with positive people, read positive texts, eat positive food, go to positive places for activities, etc.
Slowly get out of the internal friction and spend all your energy on yourselfIt's simple.
Can you start thinking about what you're going to eat today?What exercise do you want to do, is it good for yourself to eat this thing?Then go and look up the information.
What exercises do you need to achieve the results you want?What to do?Go and research the right way to exercise.
If you treat yourself so delicately, you don't have time to care what others think.
Just loving yourself takes a lot of time and energy.
It doesn't matter what others think, you just study yourself.
What do you want?What resources do you have to trade with each other?You have improved yourself, why worry about others not waiting for you?
All you see is smiling facesIf you just can't do it now, and you still have to force others to like you, it will only be more internal friction.
For example, if you like a good boy very much, but he doesn't have you in his eyes at all, no matter how reluctant you are, it's useless.
It's better to hurry up and train your body, improve your self-cultivation, and make yourself look more attractive.
Put your feelings first, and you will become more beautiful and better for yourself!
You'll be more confident and you'll naturally attract people and things you want.
If you only think about others, and all your energy is spent on others, you will become more and more powerless.
When it comes to loving yourself, be steadfast.
If someone makes you unable to love yourself, then you should let him disappear into your world.
Each of us is very good, believes in ourselves, and feels worthy.
Until someone tells you that you're not that goodYour eyes dimmed.
If you were born into a loveless family, that person may be your parent.
We grew up dependent on our parents' care, and we will be very concerned about their opinions, and we will meet parents who do not know how to loveHe will always teach you to stop loving yourself.
When I grew up,You are likely to become a person of internal friction, either always trying to please everyone, or doing my own thing regardless of the feelings of others.
You don't have to be so tired at all, you do your own thing, and what others think has nothing to do with you.
I wrote an article about the owner of the bakery throwing away the bread that he couldn't sell, on the grounds that bread is perishable, and it is not good to reduce the price or give it away.
I saw someone reply, "Boss, I'm so unthankful!."If someone helps you eat something that can't be sold, you should give money to the other party. ”
Seeing such a distorted speech, I was really a little dizzy, if this boss saw it, did he need internal friction to be angry?He needs to wonder if he's really ungrateful
The bread is his, and he has the right to do anything, let alone send money to thank the other party for helping him finish the bread because of a word from others.
But many people with internal friction just live such a life, and you will do what people say.
They are too kind, always thinking about others, going abroad with friends, not daring to say where they want to go, always cooperating with friends, and always thinking about whether their friends are happyDid friends have a good time?
He also spent money to go abroad, why should he keep satisfying others?
Besides, he doesn't cooperate so wholeheartedlyThe other party will not be upset or disliked by this.
Unless that person has a problem in the first place, a lot of unnecessary things, there really doesn't have to be too much to think about.