Autonomic disorder is a common neurological disorder that affects the body's autonomic nervous system, causing abnormal symptoms in various parts of the body. Here are some basic information and methods about autonomic disorders.
1. What is autonomic disorder?
Autonomic disorders, also known as autonomic disorders, are functional disorders that usually do not cause organic lesions. It is an imbalance of the autonomic nervous system caused by a variety of factors, leading to the appearance of a range of symptoms. Autonomic nerves are distributed in various parts of the body, including the heart, blood vessels, respiratory system, digestive system, etc., so the symptoms of autonomic disorders are varied and may involve all aspects of the body.
2. Symptoms of autonomic disorders.
Symptoms of autonomic disorders vary from person to person, but common symptoms include:
1.Heart discomfort such as palpitations, chest tightness, shortness of breath, and rapid heartbeat.
2.Headaches, dizziness, insomnia, dreaminess and other neurological discomforts.
3.Digestive discomfort such as stomach pain, bloating, nausea, vomiting, etc.
4.Systemic symptoms such as fatigue, fatigue, and muscle pain.
These symptoms may persist or may appear over a period of time, but usually do not cause severe organic lesions.
3. The best method of autonomic disorders.
For autonomic disorders, the following methods are generally taken:
1.Psychological: Psychologically is one of the important methods of autonomic disorders. Through psychology**, it can help patients adjust their mentality, alleviate anxiety, depression and other emotional problems, so as to improve autonomic nerve function. Commonly used psychological methods include cognitive-behavioral, relaxation training, etc.
2.Medications**: For some patients with more severe symptoms, your doctor may prescribe medications to relieve your symptoms. For example, antidepressants can relieve symptoms such as anxiety and depression; Antiarrhythmics can relieve symptoms such as palpitations; Digestive medications can relieve symptoms such as stomach pain. However, it should be noted that the drug** needs to be carried out under the guidance of a doctor to avoid adverse reactions.
3.Lifestyle adjustment: Lifestyle is also one of the important factors affecting autonomic nerve function. Therefore, patients can improve their symptoms by making lifestyle changes. For example, maintain a regular schedule and avoid overexertion; Eat sensibly and avoid overeating or malnutrition; Exercise appropriately, etc.
4.Other methods: In addition to the above methods, there are a few other methods to try. For example, traditional Chinese medicine** can adjust the flow of qi and blood in the body through acupuncture, massage and other methods; Physical** can alleviate symptoms such as muscle pain through methods such as electrical stimulation.
In short, although autonomic disorder is a functional disease, it will have a certain impact on the body if it is not timed. Therefore, if you have relevant symptoms, you should seek medical attention and receive professional ** in time. At the same time, maintaining good living habits and mentality is also one of the important measures to prevent and ** autonomic disorders.