Hello everyone, I am your old friend, the little director
People take food as the sky, food safety as the first", in our daily life, the quality and safety of food has always been the focus of people's attention. However, some foods, while delicious, may contain some unhealthy ingredients. Today, we will reveal to you 6 kinds of synthetic junk food, eating too much is not good for the body, but many people are still buying.
1.Margarine, butter
Margarine is a food product that is processed from ingredients such as vegetable oil, water, salt, preservatives, and artificial flavors. Although margarine tastes similar to natural cream, it contains a lot of trans fatty acids and preservatives, which are extremely harmful to human health. Therefore, it is recommended that everyone choose natural cream when buying cream and avoid margarine.
Many times, we rarely make all kinds of pastry food at home, generally go out to buy directly, many businesses in order to reduce operating costs, will change the natural cream to make cream, it is recommended to eat less dim sum pastry food outside.
2.Artificial meat: e.g. steak
Artificial meat is a kind of food processed from plant protein, starch, coloring and preservatives, and people who are not picky will feel that real meat is not much different from "fake meat", but it contains a lot of additives and preservatives and is not suitable for the human body to consume too much. Therefore, it is recommended that everyone choose fresh, additive-free meat when buying meat and avoid choosing artificial meat.
Observe carefully, in fact, the appearance and taste of artificial steak and real steak are quite different, real steak meat is firm and chewy, and there is a special aroma of beef when eating, while synthetic steak is loose and has no beef flavor, and it is not as delicious as vegetarian dishes. You can also screen from **, generally synthetic meat will be much cheaper than real meat.
3.Instant food: instant noodles, porridge and rice, etc
The fast pace of modern life has made many people stay away from the "fireworks of life" and choose convenience food, which can be eaten directly by soaking it in water, eliminating the busyness of boiling oil and the trouble of cleaning pots and pans. Convenience foods are quick and convenient, but they contain a lot of unhealthy ingredients such as salt, oil, and preservatives. If consumed for a long time, it may lead to diseases such as malnutrition, obesity, and high blood pressure.
Therefore, it is advisable to do it yourself or do it yourself, cook yourself a delicious meal, get rid of the fatigue of the day, and if you really don't have time, choose a more nutritious and reliable instant noodle alternative.
4.Synthetic caffeine
Just ask about modern life, who doesn't have stress? As long as it is said, each has its own difficulties and pressures. The burden of life and the fast pace of work make many young people insomnia, and this is the time to choose coffee to refresh.
Many coffee powders contain synthetic caffeine, which can easily cause problems such as insomnia, heart palpitations, and anxiety. Therefore, it is recommended that you learn to read the ingredient list when buying, choose natural caffeine or decaffeinated products for caffeine, or buy natural coffee beans directly.
5.Artificial colors
Artificial colors are a type of pigment synthesized from chemicals and are commonly used in food, cosmetics, and dyes. Artificial colours can be extremely detrimental to human health if used in excess, leading to problems such as allergies, asthma and cancer. Therefore, it is recommended that you try to choose products without additives and artificial colors when buying food and cosmetics.
6 .Synthetic duck blood
Duck blood is a common ingredient that is often used in dishes such as hot pot and spicy hotpot. Very tender and delicious when cooked. It can be said that in addition to the fact that the duck blood pretended to be killed by killing the duck is real, almost all the duck blood that can be eaten in hot pot restaurants, spicy hot pot restaurants, etc., is fake and synthetic.
This kind of fake duck blood does not have a little duck blood components, and even the blood of other animals may not be at all, and it is made of pigments and additives, which may contain some harmful substances, such as heavy metals, additives, etc., and long-term consumption may cause harm to health.
The color of real duck blood is dark red or dark red, the surface is smooth, there may be a small number of bubbles, a small amount of blood seeps out when incised, and the surface will solidify and dry after a long time, and the color will deepen.
Fake duck blood may be bright red or light red, and may have some peculiar or fishy smell, no matter how long it is placed, it will never change.
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