Konjac flour is a low-calorie, high-fiber food ingredient that is widely used to make a variety of health foods. Among them, konjac noodles have become the favorite of many people because of their unique taste and nutritional value. So, how to make delicious konjac noodles with konjac flour? Here's the secret.
1. Preparation of materials.
The main ingredients needed to make konjac noodles are: konjac flour, flour, water, edible alkali, etc. Among them, konjac flour is the key ingredient for making konjac noodles, and its viscosity and taste will affect the quality of the final product.
Second, the production steps.
The ratio of flour to water is 1:2, add an appropriate amount of edible alkali, knead into a dough after stirring evenly, cover with a damp cloth and set aside.
The ratio of konjac essence powder to water is 1:5, heat and stir until paste, leave to cool and cut into small pieces.
Roll out the dough into thin slices, then place the konjac pieces on top of the dough sheet and press it with a rolling pin.
Cut the pressed dough sheet into strips and dry or tumble dry until the moisture content is 13% 145%。
Finally, place the dried noodles in a sealed bag and store them as you go.
3. Precautions.
During the production process, adding an appropriate amount of edible alkali can improve the elasticity and texture of the noodles. However, it is necessary to pay attention to the amount used, too much will make the noodles taste bitter.
The viscosity of konjac flour will affect the formation and texture of noodles, so it is necessary to adjust the ratio of konjac flour to flour according to the actual situation.
Keep the noodles well ventilated when drying or drying them to avoid mold and spoilage.
When storing dry noodles, pay attention to moisture and insect resistance, so as not to affect the quality.
4. Cooking skills.
When boiling konjac noodles, use hot water to put them in the pot, cook them until they are seven or eight mature, then remove the cold water, and then drain the water for later use. This will make the noodles smoother and smoother.
Konjac noodles can be prepared with a variety of ingredients, such as meat, vegetables, seafood, etc. By choosing the right side dish according to your personal taste, you can make a variety of delicious dishes.
Konjac noodles can also be used to make different dishes such as soup noodles, bibimbal noodles, fried noodles, etc. During the cooking process, you can add the right amount of seasonings according to your personal taste, such as soy sauce, chili oil, Sichuan pepper, etc.
Konjac noodles are a low-calorie food rich in dietary fiber and a variety of nutrients, suitable for people with fitness and fitness. At the same time, because it is rich in dietary fiber, it also has a good effect on improving gastrointestinal function.
In conclusion, konjac flour is not difficult to make konjac noodles, as long as you master the right recipe and production skills, you can easily make a delicious and delicious dish. I hope you can try this low-calorie, high-fiber healthy food at home and add points to your health!