Quan Hongchan: From a small flower to a leader, the future star of Chinese diving is a difficult and high-risk sportAthletes are required to have excellent physical, technical and mental qualities.
In this sport, the Chinese diving team has always maintained a leading position in the worldIt has won countless honors and accolades for the country.
In the Chinese diving team, there is a 16-year-old girl, she is Quan Hongchan, she has become the future star of Chinese diving with her amazing talent and achievementsHe is also the favorite to win gold at the Paris Olympics.
Quan Hongchan was born in Zhanjiang, GuangdongFrom an early age, he showed an interest and talent for diving.
At the age of 7, she was discovered by the enlightenment coach Chen HuamingStarted diving training.
In a difficult environment, she continued to work hard and improve, and was selected for the Guangdong diving team at the age of 11, and entered the national team at the age of 13, becoming the youngest player in the Chinese diving team.
In just a few years, she has completed a gorgeous transformation from a small flower to a leaderIt shows maturity and stability beyond his years.
Quan Hongchan's battle to fame was the 2020 Tokyo Olympics, when she won the gold medal in the women's single 10-meter platform with an absolute advantage, creating a record high score of 466 in the event2 points,Breaking the 447 set by Chen Ruolin at the 2008 Beijing OlympicsAn Olympic record of 7 points.
Three of her five moves received perfect marks from all seven judges, and her splash disappearance amazed the worldHer smile captivated the world.
She became the second-youngest Olympic champion in Chinese diving historyHe has also become one of the most watched stars of the Tokyo Olympics.
Quan Hongchan's glorious road did not stop because of the end of the Tokyo Olympics, and she will compete in the next competitionHe continued to show his strength and charisma.
At the 2021 National Games, she represented the Guangdong team and won the women's diving team and the women's single 10-meter platform championships.
At the 2022 World Aquatics Championships in Budapest, she won the gold medal in the mixed all-around of the diving 3-meter board 10-meter platform, the silver medal in the women's single 10-meter platform, and the gold medal in the women's double 10-meter platform, achieving the gold medal grand slam of the Olympic Games, World Championships and World CupIt's a glorious moment.
Quan Hongchan's achievements,Thanks to her talent, hard work, and mentorship from her coaches.
Her head coaches are Zhou Jihong and Chen Ruolin, both of whom are legends of Chinese diving, and they have high hopes for Quan Hongchanalso gave her the most professional and intimate training and care.
Quan Hongchan did not live up to their expectations, she studied hard in training, constantly improving her skills and level, she responded calmly in the competition, constantly breaking through her limits and records, she was humble and low-key in lifeConstantly be grateful to give back to the society and family.
With her actions, she has proved that she is a good athleteAlso an excellent person.
Quan Hongchan's future is full of infinite possibilities and expectations.
Her next goal is the Paris 2024 Olympic Games, her dreamIt is to win the honor of double gold king for the country again.
Her role models are Guo Jingjing and Wu Minxia, her wishesIt is to bring more development and attention to the diving project.
Her belief is to never give upAlways progressive.
Her slogan is Quan Hongchan,Bear down.
Her fans, the world's spectators, cheered her every diveTouched by her every smile.
Her name is Quan Hongchan, she is the future star of Chinese diving, and she is also the pride of Chinese diving.
Quan Hongchan: Challenging 207c, the bumpy road to the first championship and hope Quan Hongchan,The name amazed the world at the Tokyo 2022 Olympics.
The 15-year-old Chinese diver broke the Olympic record of 466. in the final of the women's 10-meter platform20 points to win the gold medal,Become a rising star of the Chinese diving team.
And her most important treasure is that the difficulty coefficient is as high as 33 action - 207c,That is, tossing backwards for three and a half weeks and hugging the knees.
207c, this action is almost extinct in women's jumpingOnly Quan Hongchan and her teammate Chen Yuxi dared to try.
The difficulty of this maneuver lies in the fact that the athlete needs to complete three and a half weeks of somersaults in the airAt the same time, it maintains the stability of the body and the aesthetics of the splash.
This places extremely high demands on the athlete's body coordination, strength, speed and judgment.
And Quan Hongchan,is such a girl who dares to challenge herself.
Quan Hongchan has shown her love and talent for diving since she was a child.
She began diving at the age of 6 and was selected for the Jiangsu Provincial Diving Team at the age of 8At the age of 10, he began to compete in national competitions.
Her coach, Chen Ruolin, is a former world championIt is also the creator and master of 207c.
At the 2015 World Championships, Chen Ruolin set a new world record with the action of 207cIt has opened up a new field for the Chinese diving team.
And Quan Hongchan is Chen Ruolin's protégé and her **.
Quan Hongchan began to learn the action of 207c in 2019She was 13 years old at the time.
She said that this move was a big challenge for herThere are a lot of difficulties and fears to overcome.
"207c is a very difficult move, and when I first started learning it, sometimes I was scared, sometimes I would fall," she saidSometimes you don't know you're in**.
But I found it interesting and challenging, so I kept doing itSlowly, I got the hang of it.
1 ][1] Quan Hongchan's efforts were not in vain, and she used the 207c move to get the highest score in the single jump at the 2020 National Championshipshelped herself win the women's 10m platform championship.
It was also the first time she had beaten Chen, her teammate and rival in a major tournament in China.
Chen Yuxi, a diving player with extraordinary strength, won the gold medal in the women's 10-meter platform at the 2019 World Championships with a 207c moveis also Quan Hongchan's idol and role model.
The duel between the two is known as the "Battle of 207c".It is a major attraction within the Chinese diving team.
The 2022 Tokyo Olympics is Quan Hongchan's international debutIt was also her way to her first title.
In this game, Quan Hongchan showed amazing strength and psychological quality, she in the preliminaries and semifinals, although there were some mistakes in the 207c action, but she did not give up, but exploded with amazing energy in the final, she used the 207c action in the fourth jump to get 9570 points,Five of the judges gave them a perfect score of 10.
This jump established her championship statusIt also shocked the whole world.
2 [2] After winning the championship, Quan Hongchan said that she was satisfied with her performance and was grateful for the support of her coach and teammates.
"I think I jumped pretty well, and there were a few little mistakes, but I think it's normal because it's my first Olympics," she saidI still have a lot to improve.
I am very grateful to my coach Chen Ruolin, she has taught me a lot and has always encouraged meGives me confidence.
I am also very grateful to my teammate Chen Yuxi, she is my good friend and my inspiration, we have always learned from each otherProgress with each other.
3 [3] Quan Hongchan's road to the first crown, although radiant,But there are also bumps and difficulties.
At the 2023 World Championships in Budapest, Quan Hongchan once again encountered the challenge of Chen Yuxi, and the gap between the two was only 03 points, but in the end, it was Chen Yuxi who had the advantage of 207cSuccessfully defended the women's 10m platform title.
In this game, Quan Hongchan made three mistakes in the action of 207c, and each time she scored more than 14 points less than Chen Yuxi, which also became her irreversible disadvantage.
4 [4] Quan Hongchan said after the game that she was not very satisfied with her performanceI also regret my mistakes.
"My 207c performance is not very good, I feel that I still have a lot of shortcomings, and I need to go back and practice," she saidImprove your level.
I think Chen Yuxi dances very well, she is my idol and my motivation, I will continue to work hardStrive to surpass her next time.
Quan Hongchan's honesty and humility,It has won the love and respect of many people.
Her coach Chen Ruolin,I am also proud and gratified of her growth.
She said: "Quan Hongchan is a very talented child, and she is also very courageous and persevering, and it is not easy for her to learn the 207c move at such a young age."
Her performance at the Olympics,It also proves her strength and potential.