"Time management" is really a headache for all high school students!
Why is it all 24 hours a day? Some students are busy all day but don't know what to do, and staying up late to study has become the norm; And some students can have seven or eight papers + correct mistakes + eight hours of sleep.
Today, Sunshine Career Education has summarized several time management methods for you to help you become a "time management master"!
Four rules for time management for high school students
Learn to give up and do one thing at a time.
The most important rule of use of your time: don't try to do everything well.
What to do when there are many things to choose from, and when there are tasks that are simply impossible to complete? A: Do only the most important things.
If you plan to do five papers today, one each for Chinese, English, Mathematics, Physics, and Chemistry. Please start by doing the subject that you feel you need to improve the most.
Do what you can
In order to improve learning efficiency, choose questions that suit your level to do, have a sense of accomplishment and improve your problem-solving ability. No need to do too easy or difficult questions, focus on moderately difficult ones. Once you become proficient, you will find that the puzzles are not so scary.
Students who are just starting to make plans should set a plan moderately, but overestimate their abilities.
If you expect to spend an hour reviewing a certain section, plan for 80 minutes to make sure that you can get things done as planned every day, which will give you a lot of satisfaction, confidence and motivation.
Arrange your time according to your learning characteristics
Energetic and less distracted time to read and endorse.
Because reading and memorizing requires a lot of reading, comprehension, and memorization, it is easy to get distracted.
When you are less energetic and more easily distracted, you can use it to do questions.
Because you need to write and calculate when doing problems, you can be forced to concentrate, even if the surrounding environment is noisy, even if your energy is not very good, you can still achieve the effect of practice.
For example, between classes, you have asked yourself to do 5 multiple-choice English questions, and you have just done 3 questions, and suddenly a classmate comes to chat with you, your train of thought is interrupted, and after chatting for a while, you pick up the pen and do the 4th question, and you get a few exercises when you do a few questions at the class point.
Take proper rest
To make effective use of time in high school, it is necessary not only to study, but also to take a break.
It is very necessary to take a nap at noon, and the brain is awake all afternoon, and try to go to bed before 12 o'clock at night. It's okay to stay up late once in a while, but it's definitely not going to last for a long time.
Tips for efficient use of time
01.Awareness – Increasing the granularity of time.
Spend 5 minutes a day, using a few seconds of fragmented time, with a small sticky note, to record what you do for the day.
02.Optimization – Review the daily time consumption.
Ask yourself before school in the evening, is there anything that can be optimized? Write down the areas you want to improve, and come to your desk the next day to have a second look.
03.Reminder - Set a time limit for the task in advance.
A few minutes before class, the teacher will most likely say "take out the .......", let's ...... this lessonThen you can remind yourself, "I'm going to finish this lesson......”
A quick and good way to do the questions
Learn to imitate
You don't have to think hard about the questions that can't be held back for a long time, it's better to turn the answers directly, understand the ideas, and rewrite them, can't you? Read the answer again and rewrite it again. Until you can write it.
Then make a mark next to the question and write it again in two days to see if you can write it.
Summarize the topic
According to the analysis, the stem keywords are related to the key points given by the question and the answer.
For example, in history, when you encounter a certain word in the question stem, "inevitably" and "certainly", you will generally rule it out.
Learn to optimize
That is, modeling. If you do too many similar topics, you can always summarize some commonalities, and when the commonalities are put together, it becomes a simple model.
Then you go to the questions, brush the same kind of questions, test, refine, improve the model, and constantly improve your familiarity with the model.
The advantages of the optimized features are:
We can often reduce an unfamiliar situation to a more familiar problem, simplify the complex, make the difficult easy, and turn the special into the general, so that we can fully mobilize and use the existing experience and methods to solve the problem in the simplest way possible.
Deep Break**
01.90-minute sleep method.
Wake up at integer times of the sleep cycle (90 minutes) and will not be sleepy, as in 45/6/7.5 hours.
02.Exercise rest method.
An hour of exercise can maintain a high level of mental concentration throughout the day.
03.Relaxation and rest method.
A rhythmic daze is also a great way to relax!
04.5+1+1 learning method.
5 study days + 1 crazy play day + 1 ascension day.
Timing and utilization is a science!
In the competition of three years of high school, whoever has a reasonable time arrangement and uses it more efficiently will win a greater learning benefit!