Some psoriasis patients found that with the arrival of the autumn rain, there were also some small rashes on the **, accompanied by strong itching, and the skin lesions could still be covered with clothing, but what should I do if the itching feels like a shadow?
Edit **Drying phenomenon.
The onset of psoriasis usually has a heavy winter and a light summer, because the autumn climate is dry, sweating less, and the number of baths is reduced, so it is more sensitive and more prone to itching.
When itching occurs, you must not scratch it with your hands, because this will aggravate the skin lesions, and a homomorphic reaction will occur, forming an endless cycle of itching-scratching-aggravation of skin lesions. In addition to standardizing** and reducing inflammation, you can also do these things in your daily life to reduce itching
A daily little way to relieve itching.
Moisturize.
Part of the reason for itching is dryness, so you must pay attention to your skin care and keep it moist.
Moisturizing 3 to 6 times a day can reduce the occurrence of scales, improve local blood circulation, improve comfort, improve barrier function, and be more conducive to the recovery of skin lesions!
Distraction.
Many people with psoriasis report that they are more likely to itch at night than during the day. Because there will be various things to distract you during the day, but in the dead of night at night, all aspects of the senses will be more sensitive, and you will feel more itchy and unbearable. At this time, you can do some exercise, such as running, etc., which can distract yourself, and sweating can also relieve itching.
Good living habits.
Psoriasis patients should drink more water, eat more vegetables and fruits, eat less or no spicy and stimulating food, greasy food, seafood and other hair foods, do not stay up late, and avoid smoking and alcohol. Pay attention to a light diet, and usually wear light, light and soft cotton fabrics. Keep an optimistic attitude, because, restless emotions can also lead to itching!
Itching and dandruff are two major problems that plague psoriasis patients, and they can only be gotten rid of by standardizing ** as soon as possible. Now autumn is the high incidence season of psoriasis, if there are recurrent skin lesions on psoriasis patients, please use Fosenacine** as soon as possible to avoid getting heavier and heavier!