My personal opinion on the question of whether ginger can grow hair is that ginger can help promote hair growth to a certain extent, but it can't completely solve the problem of hair loss.
First of all, we need to understand that hair growth is determined by stem cells in hair follicles, and gingerol, the main ingredient in ginger, can stimulate these stem cells and promote blood circulation to the scalp, thus helping to stimulate hair growth. However, ginger does not increase the number of hair follicles, so it cannot play a fundamental role in hair loss due to hair follicle atrophy or necrosis.
In addition, the method of using ginger for hair growth also requires proper operation and precautions. If used incorrectly, it can cause scalp irritation and even trigger an allergic reaction. Therefore, if you want to try using ginger for hair growth, I recommend consulting a doctor or professional first to understand the correct usage and precautions.
Overall, while ginger can help promote hair growth to some extent, it doesn't completely solve hair loss. If you have severe hair loss problems, I recommend that you seek the help of a doctor for more professional methods and recommendations. At the same time, maintaining a healthy lifestyle, such as a balanced diet, moderate exercise, and adequate sleep, is also an important factor in promoting hair health.