Dogwood soaked in water has a variety of benefits. First of all, it can nourish the liver and kidney, and has a good improvement effect on the symptoms of liver and kidney loss such as soreness in the waist and knees, dizziness, tinnitus, sweating and spermatozoa. Secondly, dogwood is rich in nutrients such as vitamin C, vitamin E and amino acids, which can help improve the body's immunity and prevent colds and other diseases.
In addition, dogwood also has the effect of astringency and astringency, which can cause symptoms such as spermatozoa and frequent urination. At the same time, it can also invigorate blood circulation and dispel blood stasis, and has a good effect on the symptoms of blood stasis blockade such as bruises and menstrual irregularities. On top of that, dogwood is a natural plant that is not suitable for long-term health care.
In order to give full play to the benefits of dogwood soaked in water, we can match different Chinese herbs according to different needs. For example, for people with serious liver and kidney deficits, they can be soaked in water with wolfberries to strengthen the tonic effect; For those who need to invigorate blood circulation and remove blood stasis, it can be combined with Chinese herbs such as safflower or angelica to enhance the medicinal effect. In addition, the method of soaking dogwood in water is also very simple, just put the dogwood and the matching Chinese herbs together in a thermos cup and brew it with boiling water. In addition to the above-mentioned matching methods, we can also choose the Chinese herbs that suit us according to our personal physique and needs. For example, for people who are easily fatigued, they can be paired with qi-tonifying drugs such as ginseng or astragalus to improve the body's resistance; For people who have poor sleep quality, it can be paired with soothing drugs such as jujube kernel or lily to help improve sleep. 
In addition, there are some things to pay attention to when drinking dogwood in water. First of all, dogwood has certain medicinal properties and should not be drunk in excess, so as not to cause negative effects on the body. Secondly, the effect of drinking dogwood soaked in water varies from person to person, and may not be suitable for some groups of people, such as those with chronic diseases or allergies need to drink with caution. Finally, it is recommended to maintain a healthy lifestyle while soaking in water, such as a reasonable diet and moderate exercise, so as to better play the benefits of dogwood soaking in water. 
In conclusion, drinking dogwood in water is a natural and healthy way to maintain health and has a variety of benefits. Whether you need to nourish the liver and kidneys, improve immunity, or promote blood circulation and eliminate blood stasis, you can try to drink dogwood soaked in water to achieve health care effects. However, it should be noted that dogwood is on the warm side, and excessive consumption may cause symptoms such as irritation, so it is recommended to drink it in moderation. If in doubt, it is advisable to consult a medical professional or pharmacist.