The beginning of spring has passed, can't you wait to change into beautiful spring clothes? However, we need to know that during the unstable temperature after the beginning of spring, we need to continue to "cover" for a while. Spring covers are very important to protect the body's immunity, especially the head, feet, neck and hands, which are susceptible to cold. 15 is a critical value, below which it is best to continue to endure some heavy clothing from some inconvenience; And when the temperature exceeds 15, we can take off some clothes moderately. In addition, the temperature difference between day and night is also the criterion for deciding whether to "cover", when the temperature difference exceeds 7 10, we need to take off the cold in time, do not rush to take off thick clothes, so as not to catch a cold and feel unwell.
Spring cover is the wisdom left by our ancestors, who know that keeping warm is essential for good health in the climate change after the beginning of spring. Spring cover is not only an act of protecting oneself, but also a care and care for the body. Therefore, we should inherit and follow this tradition and do a good job of protecting ourselves from the cold in spring to protect our health.
During the period after the beginning of spring, the temperature fluctuates greatly, and it is easy to reduce the body's immunity. A proper spring cover will help keep the body warm and enhance immunity. Only when the temperature rises significantly and the temperature difference between day and night is small, can we moderately reduce the weight of the garment to provide a comfortable fit. But it is important to note that we should not be in too much of a hurry to take off thick clothes so as not to catch a cold or become unwell.
The warmth measures advocated by Chun Cover are not nonsense, they are derived from the observation and summary of climate change by the ancients. During the spring season, the temperature alternates, and it is easy to feel a large temperature difference between day and night. Therefore, spring cover has become a way of wisdom to protect the health of the body, and has been accepted and passed on by the majority of people.
Spring cover is a kind of intimate care, but also a manifestation of responsibility for one's own health. During the period of unstable temperature after the beginning of spring, we should keep in mind the rule of "covering" and protect the head, feet, neck and hands and other parts that are susceptible to cold. Only by knowing how to keep warm can we keep our immunity in good condition and welcome the fragrance and vitality of spring. Let us inherit and adhere to the traditional wisdom of spring covering, and jointly protect our own health. If you find this article useful, please like and share it to more people.