First, if the yang energy is very pure, there will be a god
Yang Qi occupies a very important position in the human body, if a person refines his Yang Qi into pure Yang, he can return to the congenital from the day after tomorrow, and when he returns to the acquired body, the physical diseases will gradually be repaired, and the meridians will gradually be unblocked.
Pure Yang is innate, normal people have not undergone cultivation, and what they use is generally acquired.
The acquired use is the god of thought, the breath of breath, which is a process that consumes energy.
Returning to the innate is to use the original spirit, and to breathe is the essence of nature, which is a continuous and endless process.
There is a handover between the acquired and the congenital, that is, "the winter solstice and the sunrise".
The winter solstice is a metaphor that uses solar terms, which means that when a person's state of mind can reach the cathode, there will be yang energy rising from the body.
This rising qi is not the same as our normal qi.
Normal qi is exhaled from the mouth and nose into the air, enters the throat, reaches the lung tube, and through the agitation of the lungs, the qi is lowered, nourishing the five internal organs, circulating, and then going out from the mouth and nose to form a circulation.
Returning to the innate and reaching the winter solstice, the qi rises from the perineum and the tail lube, reaches the gate of life, and starts from the gate of life along the pulse of the governor to the brain, and descends from the pulse of Ren to the body, to the sea of qi and perineum, forming a cycle, which is equivalent to treating the human body as a furnace, constantly circulating, refining the essence and spirit.
This qi that ascends to the brain is the qi after the birth of a yang on the winter solstice, which is the innate qi and the qi of pure yang, and the pure yang attains the gods.
The head is the head of all the yangs, and all the yang energy in the body goes up to the brain, and the more yang energy in the brain, the clearer the brain will be, and the more divine the person will be.
Second, if the yang is soft, the person is soft
When a person makes his yang energy very soft, our meridians will be very soft, the meridians will be soft, the person's body will be very soft, and the character will become humble and soft.
Softness is a sign of a person's health.
When we look at winter, the branches become very hard, and the harder they are, the easier it is to break.
It's like an old man who has unfavorable legs and feet, stiff legs and feet, and unfavorable flexion and extension of walking. People are old and old, and they are all stiff.
When spring comes, the branches sprout, and the new branches are soft and twisting back and forth, and it is difficult to break.
The same is true of people's character, if they are too strong and strong, they will be excessive, and if they are too excessive, they will decline and reach the other opposite.
It's like shouting the highest slogan every day, I want to make something different, but in the end nothing comes to fruition.
To be a man to learn to be soft, soft represents an unyielding spirit, the weaker is weak, the stronger is strong, always can not change all kinds of changes, with the nature of softness, four or two dial a thousand pounds.
Softness represents vitality, while stiffness represents decline and death.
3. When the yang energy does not open and close smoothly, it will hurt the body.
When the yang energy is not opened when it should be, and when it should be closed, people will become rickets, the spine is bent, and the shoulders are round and hunched.
If the yang energy is not opened and closed well, the cold qi will take advantage of the weakness and enter the body, and the cold qi will sink into the veins and stay between the flesh and intestines, and over time, the qi and blood will not be smooth, resulting in stagnation.
When the cold qi invades the five internal organs from the acupoints, it will damage people's emotions, and the phenomenon of panic and horror will appear.
Emotion: refers to joy, anger, sorrow, sadness, and fear.
Excessive joy and sadness, excessive anger hurts the liver, too much worry hurts the spleen, too sad lungs, too much fear hurts the kidneys.
Fourth, if Yang Qi is not good, bedsores will occur.
The yang energy here is not good, which means that the yang energy does not run smoothly, because lying down for a long time and not moving the yang energy will not run smoothly, which will lead to the continuous accumulation of yin energy, and over time it will form bedsores.
Normal people's yang energy and yin energy run in parallel, when yang energy loses power, yin energy loses the power of mutual balance, yin will continue to accumulate, yin form, accumulate for a long time, there will be a lot of wetness, more wet suppuration, resulting in lesions, the formation of bedsores.
So how do you replenish yang? Here is a method of taking and a method of taking in.
The way to take it is the way to get close to the Tao.
This method is the word "pure".
The best tonic between heaven and earth is the word "purity", so that you can calm down and absorb the energy between heaven and earth.
Therefore, it is written in the "Sutra of Tranquility": "You can always send their desires, and their hearts are quiet, and their hearts are clear and their minds are clear." Naturally, the six desires are not born, and the three poisons are eliminated. ”
When a person calms down, it will be static to produce yang, yang energy naturally generated, Taoists describe this phenomenon, like to quote the winter solstice in the solar terms, the winter solstice is a yang, that is, to describe, when the yin is all hidden under the bottom and not exposed, the yang will rise from below a little bit.
In the hexagram, stillness is water, and movement is fire. When a person is quiet, it is a hexagram. There are two yin lines in the upper and lower hexagrams, and a yang line in the middle, which means that the static pole gives birth to yang, which is the essence fire in the kanzhong, and this fire is the real fire and yang fire.
The separation hexagram is the upper and lower yang, and the middle is the yin, which is the static in the movement, and the yin in the middle is the true water in the middle.
When the true fire in the body and the true water in the body are in harmony, then the yin and yang of heaven and earth are combined, all things are born, and many diseases in the body will naturally recover.
This is also the reason why Taoism, Buddhism, and Confucianism always advocate "tranquility".
Before the movement is still, many of them are vain, and it is a process that consumes energy. But when you are still moving, there is a foundation, it can form a cycle, and it will become your continuous motivation.
The method of taking the middle is a method that needs to be practiced, that is, through the technique to shorten the way.
1. Bask in the sun
Basking in the sun is the most direct way to replenish yang, everything on the earth depends on the sun to live, plants continue to grow due to photosynthesis, and people and animals also accept the energy of the sun, and then replenish their own energy.
2. Get in touch with nature
It is best to have a primitive environment, the ecology is not excessively damaged, and a good ecological environment will have a good energy field.
The law of this world is that the large gravitational force will attract the small gravitational force, and the small gravitational force of the individual will automatically be at the same frequency and purify when it reaches the large gravitational field.
A good natural environment will have a lot of natural purity, and going to such places often will help the human body purify the bad magnetic field.
3. Soak your feet
The cold is born from the soles of the feet, and the warmth of the soles of the feet is often kept to ensure the warmth of the whole body.
If you don't like to soak your feet, you can walk more, if your physical condition allows, you can walk quickly, and if your body qi and blood are not smooth, you can walk slowly, so that yang energy can grow slowly.
Fourth, do not over-consume
There are two kinds of non-consumption, one is physical consumption and the other is mental consumption.
1. Don't let your body overwork, overwork will lead to the loss of qi and blood in the body, the loss of yang energy, the loss is easy, and it will be difficult to make up.
2. Excessive consumption of thinking, thinking too much, serious internal friction, either imagining the future, or falling into memories, these are the process of losing spirit, so you must always pay attention to your thoughts and brake in time, so as not to keep the car running at high speed and unable to stop.