In the dense and full of professional terminology of the physical examination report, the secret of our physical health is hidden. At that moment, we may feel confused, anxious, or even helpless – "What do these abnormal indicators mean?" Do I really need to worry about this? "As an experienced doctor, I often hear questions like this. Today, I'm going to uncover the truth behind the medical report with you and decipher the 14 most common abnormalities. 
Our body is a complex and sophisticated system, and occasional fluctuations are natural, but certain signals cannot be ignored. In an easy-to-understand way, I'll walk you through the meaning behind these anomalous indicators, and discern when to pay attention and when to feel at ease. Slightly elevated blood pressure is often a cause for concern, but it is important to distinguish temporary changes from persistent hypertension. Stress, eating habits, and weight changes in life can all affect blood pressure. The key is monitoring and management: check your blood pressure regularly, eat a low-salt diet, and get the right amount of exercise. If blood pressure continues to rise, in-depth diagnosis and** should be considered to prevent the risk of cardiovascular and cerebrovascular disease. Elevated blood sugar levels are often a precursor to abnormal glucose metabolism. High-sugar foods in the daily diet, lack of exercise are the main reasons. A balanced diet and increased physical activity are the basic countermeasures. Regular monitoring of blood glucose is recommended, especially in people with a family history, and early intervention can greatly reduce the risk of diabetes. High cholesterol is an important risk factor for cardiovascular disease. The key is dietary modification: reduce saturated fat and cholesterol intake and increase dietary fiber. Nuts, fish and olive oil, which are rich in healthy fats, are preferred foods. Regular physical examinations, monitoring of blood lipid changes, and prescribing the right medicine. Abnormal liver function can be caused by factors such as alcohol consumption, drugs, or viral infections. To protect the liver, the first thing to do is to limit alcohol intake and avoid overdose. The liver has a certain ability to repair itself, and liver function can be improved through healthy lifestyle habits. If the abnormality persists, you should seek medical attention promptly. 
Abnormal renal function indicators need to be taken seriously. Maintain proper hydration intake and avoid drug abuse, especially anti-inflammatory drugs that are potentially harmful to the kidneys. People with high blood pressure and diabetes need to pay special attention to kidney function and protect their kidneys by controlling blood pressure and blood sugar. Low hemoglobin is common in iron deficiency. Increasing your intake of iron-rich foods, such as red meat, legumes, and green leafy vegetables, can help improve. At the same time, vitamin C intake can promote iron absorption. Regular check-ups, especially in women and the elderly, are essential to prevent anemia. High uric acid is an early warning sign of gout and kidney stones. The key is dietary modification: reduce your intake of high-purine foods such as seafood, red meat, and beer. Adequate water intake helps in the excretion of uric acid. Exercising properly and maintaining a healthy weight is also an effective way to control uric acid levels. The thyroid gland, a small gland located in the front of the larynx, plays a vital role in our metabolism. When thyroid function is abnormal, it may manifest as hyperthyroidism (hyperthyroxine secretion) or hypothyroidism (hypothyroxine secretion). Hyperthyroidism may lead to symptoms such as weight loss, heart palpitations, anxiety, etc.; Hypothyroidism, on the other hand, may cause weight gain, fatigue, and depression. Diagnosis is based on TSH, T3, and T4 levels in blood tests. Methods depend on the condition and may include medications, radioactive iodine, and even surgery. Importantly, early diagnosis and appropriate** can effectively manage these conditions and avoid long-term health problems. White blood cells, which act as immune cells in our body, are primarily responsible for fighting off infections. An elevated white blood cell count usually means that the body is responding to some kind of infection or inflammation. A low white blood cell count can indicate a problem with the immune system, making the individual more susceptible to infection. In addition to infection and inflammation, certain medications, blood disorders, and even bone marrow problems can cause abnormal white blood cell counts. Therefore, abnormalities in the white blood cell count need to be evaluated in conjunction with clinical symptoms and other examination results to determine the cause and regimen. 
Platelets play a key role in the blood clotting process. A low platelet count (thrombocytopenia) can lead to an increased tendency to bleed, such as easy bruising or nosebleeds. Conversely, a high platelet count (thrombocythemia) can increase the risk of blood clots, leading to blockages in blood vessels. Abnormal platelet counts can be caused by a variety of factors, including bone marrow disorders, certain medications, infections, or autoimmune diseases. The strategy depends on the underlying cause of the abnormality and may involve medications, platelet-lowering procedures, or underlying medical conditions. An electrocardiogram (ECG) is an important tool for assessing heart function and diagnosing heart disease. An abnormal ECG may indicate a structural or functional problem with the heart, such as an irregular heartbeat, myocardial ischemia or an enlarged heart. Some ECG abnormalities may be harmless, while others may require further evaluation and** to prevent a cardiac event. Importantly, interpreting an ECG requires expertise, as some "abnormalities" may be normal variants for a particular individual. Loss of bone density is the main sign of osteoporosis, a disease that occurs with age and is characterized by bones becoming fragile and prone to breakage. Decreased bone density can be diagnosed by bone densitometry. Prevention and** osteoporosis includes calcium and vitamin D supplementation, appropriate physical activity, and in some cases the use of medications. Maintaining a healthy lifestyle is key to preventing low bone density. Body mass index (BMI) is a measure of the ratio of weight to height and is used to assess weight status and associated health risks. High BMI (overweight or obesity) increases the risk of many health problems such as heart disease, diabetes, high blood pressure, etc. Conversely, a low BMI may indicate malnutrition or other health problems. Maintaining a BMI within a healthy range is achieved through a balanced diet and regular exercise. The ideal BMI range varies by age, gender, and individual differences and should be discussed with a healthcare professional. 
Dyslipidemia, including high levels of total cholesterol, high and low density lipoprotein (LDL, "bad" cholesterol), and low HDL ("good" cholesterol), are important risk factors for cardiovascular disease. Blood lipid levels can be effectively managed by improving dietary habits such as increasing fiber-rich foods, reducing the intake of saturated and trans fats, and engaging in regular physical activity. In some cases, medications** may also be needed to control blood lipid levels to reduce the risk of cardiovascular disease.