What will it be like for a girl to practice into the body of King Kong Barbie?Today's protagonist is from RussiaNatasha Aughey.
Look at her physique, have you been shocked by her.
Natasha is 29 years old, a professional powerlifter, and has previously competed in bodybuilding competitions with good results.
Because of her too strong figure, she is called the real-life version of "Wonder Woman", and her steel and iron bones make boys look away.
Natasha has eight-pack abs, thick unicorn arms, and butterfly back heels with big thick legs, and a hip circumference of 1 meter, which is the figure that most boys want, but it appeared on this young lady.
What is your assessment of such a figure?Russia is worthy of being a fighting nation, and most people have to say a word when they see her figureGood looking!Strong!**
However, such a figure is not innate, she used to be a slender girl, but the Russian aesthetic is more inclined to be tall and strong. In order to build a good figure and enhance the curvy of her body, she started working out.
Maybe she has a good talent, and her body is improving very quickly, and slowly she finds that she loves fitness more and more, and slowly becomes her own career, and later tries bodybuilding competitions.
When training with iron, choose light weights and multiple repsThe training can sculpt the muscle lines while sculptingLow reps, high weightcan improve muscle circumference and strength.
Most girls will choose the former for iron training, and her painting style is biased towards large weights to break through body circumference.
Although the process of strength training is very painful, her pain lies in the constant challenge of heavy loads, and it takes a lot of time to change the barbell plate every time she trains...
The long-term iron training has made her strength continue to improve, and her figure has also undergone obvious changes, from slender to full, and squat training has also easily broken through340 pounds (about 308 pounds).
In order to improve the effectiveness of her training, she also adheres to the principle of eating smaller, more frequent meals to improve nutrient absorption. In addition, getting enough sleep is also a must, which helps in the recovery of muscles.
The creation of any good figure requires ascetic-like persistence, otherwise it is difficult to make a breakthrough. And when she did, she had the possibility to stand out.
The building of a muscular body is not the result of a day or two, but a long-term perseverance, if you can also have such perseverance, I believe your figure will not be too bad.
Are you ready to start masturbating?