When winter break comes, children are looking forward to having fun, but some children are suffering from muscular dystrophy and are unable to run and jump as freely as other children. For these children, how to spend a happy winter vacation? Doing a good job in the "three preventions" is the key.
1. Prevention of respiratory tract infections.
Children with muscular dystrophy have weaker muscles, fatigue easily, and lower immunity. In winter, the temperature plummets and the air is dry, making children prone to respiratory infections such as colds and coughs. Therefore, parents should pay special attention to their children's warmth, try to avoid taking their children to crowded places, maintain indoor air circulation, let children maintain good work and eating habits, and enhance immunity.
2. Prevent muscle fatigue and injury.
Children with muscular dystrophy tend to fatigue and damage their muscles, which can be aggravated by excessive exercise and activity. Therefore, parents should reasonably arrange their children's sports and activities according to their children's specific conditions to avoid excessive fatigue and injury. At the same time, it is necessary to pay attention to the child's physical condition and detect and deal with the changes in the child's condition in time.
3. Prevention of psychological disorders.
Children with muscular dystrophy may have low self-esteem, anxiety and other psychological problems due to physical inconvenience. Parents should pay attention to their children's mental health, communicate with their children, understand their thoughts and feelings, and encourage their children to face difficulties and challenges positively. At the same time, parents can take their children to participate in some activities that are beneficial to their body and mind to enhance their self-confidence and adaptability.
In the days of winter vacation, let's pay attention to the health and happiness of muscular dystrophy children, start from prevention, and let children spend a fulfilling and happy winter vacation. At the same time, I also hope that all sectors of society can give more care and support to these children, so that they can thrive in the future.