Twenty-four solar terms.
It is a treasure of ancient Chinese farming culture.
Every season, every season.
All tell the industriousness and wisdom of the Chinese nation.
Today, Minhang's "joint "Minhang Three Rural" was launched.
"Nong looks at Minhang" solar term column
Take everyone to enjoy the busy scene of Minhang farmland.
Savor the local flavor of this land.
Let's be in the solar term.
Feel the wisdom of our ancestors.
Looking for Minhang nostalgia.
At the beginning of spring, all things recover, and all kinds of "spring vegetables" are also listed in season, what can we "bite" in the beginning of spring in Minhang? 
Strawberries
Strawberry has the reputation of the first fruit in spring, nutritionally speaking, eating more food in spring that conforms to this solar term is more conducive to physical health, and strawberries also have the effect of clearing the lungs and moistening the lungs, strengthening the spleen and stomach, and replenishing blood. Although strawberries have a sweet taste, they are low-sugar, low-calorie and low-gi fruits, and people can also eat them with confidence. In addition to the well-known red fruit series of strawberries, we also have white strawberries in Minhang
Purchase Information
Shanghai Shengyu Tian Agricultural Science and Technology***
Contact: Ms. Jiang.
Cream strawberry 100 yuan box (about 3 catties), white strawberry 100 yuan box (about 1 catty).
Shanghai Qiaojia Vineyard Development***
Contact: Mr. Shen.
Zhangji strawberry 140 yuan box (about 3 catties), white strawberry 200 yuan box (about 3 catties, limited **).
Pick a little trick
A look at the appearance:The skin of fresh strawberries is uniform, red and bright, and the flesh is relatively hard.
Two look at Gotty:The leaves are bright green in color, spread out rather than clinging to strawberries, and have thicker stems.
Three smells of fragrance:The sweet strawberries have a faint strawberry aroma, and if you get close, you can't smell them, and they are basically not sweet.
Cleaning tips
Do not remove the strawberry stem when cleaning the strawberry, this can not only keep the strawberry fresh, but also prevent impurities attached to the strawberry from seeping through the stem during the cleaning process. Rinse with running water for more than 30 seconds, then soak in water, light salt water, baking soda for a few minutes, and then rinse off.
Grass
Grass head is a type of alfalfa, which resembles a clover in appearance, and is also called golden cauliflower. Moderate consumption of grass also has the effects of clearing internal heat, clearing the spleen and stomach, and aiding digestion. Spring in Shanghai is indispensable to grass, wine herbs are the most homely, soft and green young leaves are stimulated by white wine or rice wine to maximize the herbal fragrance, melt-in-your-mouth taste makes every diner who meets can't refuse. The grass head circle with thick oil red sauce is also a famous dish of the gang, and the crispy and soft circle with the fragrant grass head complements each other.
Purchase Information
Shanghai Kanghui Vegetable and Fruit Professional Cooperative
Contact: Ms. Cao.
10 yuan catty
Hongqiao Horticultural Farm, Minhang District, Shanghai
Contact: Mr. Cai.
10 yuan catty
Shanghai Fengwei Fruit and Vegetable Professional Cooperative
Contact: Ms. Ye.
8 yuan catty
Spring shoots
Spring bamboo shoots are known as the "king of vegetables" for their large bamboo shoots, white as jade, tender meat, and delicious and refreshing. After the beginning of spring, the rain increases, and the bamboo shoots buried in the soil at this time will fully absorb a lot of water and nutrients in the soil, and the growth is gratifying. Spring bamboo shoots are rich in nutrients, their fiber content is very high, and they can help digestive function when eaten regularly, whether they are fried, burned, boiled, or stewed, they are tender and fragrant, and they are mouth-watering.
Purchase Information
Zhigeng shares***
Contact: Ms. Zhang.
15 yuan catty
Pick a little trick
When choosing spring bamboo shoots, there are "four looks" to pay attention to. FirstFirst, look at the bamboo shoot shells, generally tender yellow is better, because the bamboo shoot shell that has not fully grown out of the soil layer or just grown is often yellow, and its bamboo shoot meat is particularly tender; Secondly, look at the bamboo shoot meatThe whiter the color, the more crisp and tender, the yellow color of the bamboo shoots is secondary, and the green ones are of poor quality. Let's look at the bamboo shoot festival againThe tighter the knots of fresh bamboo shoots, the more tender the flesh will be. Finally, look at the bamboo shootsThe bamboo shoots with large tails and small tails have more shells and less flesh, and the taste is particularly crispy, sweet and tender.
Benefits at the end of the article. What do you eat in the beginning of spring
Everyone is welcome to leave a message in the comment area.
Let's share the good taste of "biting spring".
There is still a chance for heartfelt comments.
Get high-quality vegetables and seeds
Reporter: Li Yi contribution: District Agriculture and Rural Committee**Please indicate that it is from the official WeChat of Minhang today.
(Click ** to view).
