Wearing braces for long periods of time is an effective way to straighten your teeth, but it also requires additional oral care to ensure oral health. The following will discuss the effects of wearing braces for a long time on oral health and the corresponding oral care methods.
Wearing braces for long periods of time can increase the likelihood of food debris and bacteria trapped in your mouth. The presence of braces makes cleaning the mouth more complicated, making it easy to form a hard-to-reach area between the teeth and the braces. If food debris in these areas is not cleaned up in time, it is easy to cause tooth decay and periodontal disease. Therefore, additional oral care is especially important for individuals who wear braces for long periods of time.
Keeping your braces clean is key. Clean daily with a dedicated toothbrush and dental floss to ensure that both the surface of the teeth and the area between the braces are adequately cleaned. Choosing a toothbrush with an elongated shape can help to better clean the gaps between the braces and your teeth. Additionally, using dental floss or dental floss arches to clean up the area around the braces can help prevent food debris from accumulating there.
Mouthwash is also an important step in oral care, especially for individuals who wear braces. Mouthwash flushes bacteria and harmful substances out of the mouth, helping to maintain a clean mouth. Choose an alcohol-free, low-irritation mouthwash to avoid adverse effects on your braces and oral mucosa.
Regular dental check-ups and cleanings are also important part of wearing braces for a long time. Regularly visit a dental professional so that the professional can check the health of your teeth and gums, identify problems in time and take appropriate measures. In addition, regular dental cleaning can remove plaque from the surface of your teeth and around your braces, keeping your mouth tidy.
In addition to oral hygiene, there is also a need to pay attention to eating habits for individuals who wear braces. Avoid foods that are too hard and sticky to reduce damage to the braces. At the same time, minimize the intake of sweets to reduce the likelihood of canned food and food scraps triggering corrosion around the braces.
Individuals who wear braces should also be aware of how their mouth feels and is doing. If you find that your braces are loose, deformed or damaged, you should seek medical attention in time to repair them to ensure the normal function of your braces.
Wearing braces for long periods of time requires additional oral care to maintain oral health. Regular cleaning, gargling, medical check-ups, and eating habits can reduce the risk of oral health problems during braces and ensure a smooth correction process.